Routes: Sunley: Cooper test
Once a year Oct/Nov
3.12km
+10m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2016-10-15 | 12:00 | 4:00 | ||
| 2017-10-14 | 12:00 | 3:52 | 154 | 191 |
| 2015-10-14 | 12:00 | 4:17 | ||
| 2018-10-09 | 12:00 | 3:40 | 173 | 181 |
| 2018-10-13 | 12:00 | 3:38 | 205 | 224 |
| 2019-10-05 | 12:00 | 3:51 | 173 | 183 |
| 2021-10-16 | 12:04 | 3:28 | 146 | 160 |