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Routes: Roger G: OMM Training
18.9km
+635m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2017-08-26 |
1:38:12 |
7:17 |
139 |
160 |
| 2017-09-26 |
2:00:02 |
9:16 |
126 |
146 |
| 2017-09-03 |
2:14:12 |
7:05 |
|
|
| 2017-09-16 |
3:10:05 |
8:35 |
132 |
157 |
| 2017-09-30 |
3:30:24 |
8:40 |
128 |
151 |
