Routes: Whitesheep: Kinsbourne/Redbourn/St A long loop
33.2km
+284m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2021-05-03 | 1:51:43 | 4:52 | 149 | 160 |
| 2019-12-14 | 2:03:10 | 4:52 | 139 | |
| 2020-01-05 | 2:08:00 | 4:34 | 158 | |
| 2017-08-19 | 2:26:53 | 4:32 | 157 | |
| 2017-09-10 | 2:34:38 | 4:36 | 158 | |
| 2017-07-23 | 2:39:26 | 4:48 | 145 | |
| 2017-09-24 | 2:40:00 | 4:34 | 158 | |
| 2017-10-20 | 2:53:00 | 4:33 | 160 | |
| 2020-02-02 | 3:07:26 | 4:44 | 153 | 170 |