Routes: Whitesheep: Embankment reps
5.7km
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2017-01-26 | 20:55 | 4:11 | 181 | |
| 2017-02-15 | 24:32 | 4:13 | 174 | 184 |
| 2017-04-05 | 26:00 | 4:24 | 184 | |
| 2017-08-15 | 26:00 | 4:43 | 182 | |
| 2017-03-23 | 26:25 | 4:48 | 185 | |
| 2017-01-18 | 26:40 | 4:26 | 183 | |
| 2016-09-23 | 27:00 | 4:09 | ||
| 2017-03-07 | 28:50 | 5:08 | 185 |