table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2013-05-23 | 30:44 | 4:33 | 144 | 154 |
2020-03-26 | 31:00 | 4:36 | 145 | 178 |
2018-08-28 | 31:46 | 4:43 | ||
2017-05-04 | 31:56 | 4:43 | 142 | 160 |
2017-03-23 | 32:01 | 4:57 | 132 | |
2021-01-06 | 32:35 | 4:50 | 151 | 188 |
2021-06-20 | 32:40 | 4:52 | 139 | 154 |
2023-05-29 | 32:44 | 4:49 | 140 | 154 |
2022-02-07 | 33:01 | 4:51 | 136 | 152 |
2021-06-27 | 33:06 | 4:55 | 143 | 158 |
2019-05-31 | 33:06 | 4:54 | 132 | 150 |
2014-02-23 | 33:12 | 5:01 | 142 | 178 |
2017-07-16 | 33:28 | 4:55 | ||
2021-03-02 | 33:31 | 4:58 | 133 | 150 |
2020-06-11 | 33:37 | 4:56 | 142 | 209 |
2020-11-12 | 33:38 | 4:55 | 139 | 174 |
2018-10-28 | 33:50 | 5:00 | 136 | 147 |
2022-02-14 | 34:26 | 5:13 | 132 | 150 |
2012-09-20 | 34:32 | 5:10 | 134 | 151 |
2020-11-25 | 34:33 | 5:16 | ||
2023-03-22 | 34:53 | 5:23 | 137 | 149 |
2020-12-08 | 35:01 | 5:13 | 143 | |
2020-09-07 | 35:05 | 5:11 | 136 | 156 |
2019-12-10 | 35:11 | 5:13 | 125 | 170 |
2023-09-06 | 35:11 | 5:04 | 132 | 151 |
2021-01-25 | 35:15 | 5:14 | 135 | 168 |
2018-07-23 | 35:16 | 5:13 | 133 | 146 |
2021-06-14 | 35:38 | 5:17 | 132 | 145 |
2021-03-29 | 35:44 | 5:18 | 129 | 157 |
2023-04-13 | 35:49 | 5:17 | 131 | 153 |
2020-09-01 | 35:49 | 5:18 | 126 | 149 |
2023-08-14 | 35:52 | 5:18 | 129 | 151 |
2021-02-01 | 35:59 | 5:21 | 128 | 146 |
2021-11-03 | 36:09 | 5:22 | 133 | 153 |
2023-05-26 | 36:11 | 5:20 | 128 | 146 |
2020-11-09 | 36:20 | 5:24 | 136 | 152 |
2024-01-09 | 36:21 | 5:25 | 141 | 160 |
2014-01-04 | 36:22 | 5:22 | 139 | |
2018-08-15 | 36:24 | 5:24 | ||
2023-04-25 | 36:40 | 5:25 | 133 | 148 |
2020-09-21 | 36:48 | 5:27 | 118 | 150 |
2024-01-18 | 36:55 | 5:27 | 138 | 155 |
2023-05-16 | 37:01 | 5:31 | 127 | 139 |
2022-01-27 | 37:15 | 5:31 | 129 | 150 |
2023-03-30 | 37:19 | 5:31 | 132 | 154 |
2021-01-01 | 37:34 | 5:33 | 125 | 145 |
2023-04-28 | 38:20 | 5:44 | 124 | 136 |