Routes: PBricker: Longer Westhampton
20.43mi
+318m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2012-08-09 | 1:08:35 | 3:20 | 128 | 148 |
| 2016-07-07 | 1:11:40 | 3:30 | 132 | 149 |
| 2016-08-25 | 1:11:48 | 3:31 | 131 | 149 |
| 2016-05-20 | 1:11:53 | 3:30 | 122 | 142 |
| 2012-07-17 | 1:11:57 | 3:31 | 125 | 148 |
| 2020-09-01 | 1:14:28 | 3:39 | 118 | 140 |
| 2012-07-02 | 1:14:54 | 3:41 | 116 | 143 |
| 2012-09-13 | 1:15:07 | 3:39 | 115 | 139 |
| 2014-06-09 | 1:15:40 | 3:41 | 113 | 141 |
| 2013-07-03 | 1:17:00 | 3:44 | 107 | 136 |
| 2021-03-23 | 1:18:08 | 3:49 | 115 | 130 |
| 2023-05-26 | 1:19:12 | 3:54 | 115 | 135 |
| 2017-07-01 | 1:22:23 | 4:00 | ||
| 2019-06-14 | 1:24:13 | 4:08 | 106 | 138 |
| 2022-07-03 | 1:31:05 | 4:28 | 100 | 125 |