Routes: Rachel: Woodbridge parkrun
4.99km
+6m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2016-03-05 | 21:29 | 4:17 | ||
| 2022-04-09 | 22:34 | 4:32 | 155 | 176 |
| 2023-09-02 | 22:46 | 4:33 | 152 | 164 |
| 2022-12-31 | 22:59 | 4:36 | 152 | 164 |
| 2017-01-21 | 23:00 | 4:36 | ||
| 2023-12-23 | 23:08 | 4:38 | 154 | 167 |
| 2024-04-13 | 23:19 | 4:40 | 160 | 184 |
| 2021-10-30 | 23:55 | 4:47 | 159 | 176 |
| 2021-12-04 | 24:03 | 4:49 | 156 | 167 |
| 2020-12-19 | 25:21 | 5:03 | 146 | 164 |
| 2021-10-09 | 26:24 | 5:17 | 143 | 159 |
| 2023-05-06 | 26:39 | 5:21 | 136 | 150 |
| 2023-10-28 | 27:13 | 5:26 | 130 | 147 |