table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2019-10-14 | 1:36:19 | 4:49 | 154 | 172 |
2021-04-21 | 1:36:43 | 4:41 | 154 | 178 |
2019-08-20 | 1:37:18 | 4:44 | ||
2022-04-11 | 1:37:43 | 4:43 | 149 | 191 |
2021-03-03 | 1:37:52 | 4:45 | 148 | 178 |
2018-09-28 | 1:38:25 | 4:43 | 159 | 183 |
2024-02-28 | 1:38:49 | 4:44 | 138 | 180 |
2017-03-30 | 1:39:30 | 4:37 | ||
2020-06-17 | 1:40:56 | 4:49 | 161 | 186 |
2015-10-12 | 1:42:00 | 4:51 | ||
2021-06-25 | 1:42:20 | 4:55 | 148 | 187 |
2018-04-06 | 1:42:28 | 5:00 | 154 | 178 |
2022-08-01 | 1:42:38 | 4:53 | ||
2016-02-05 | 1:43:13 | 5:02 | ||
2023-11-22 | 1:43:19 | 4:47 | 153 | 179 |
2018-04-20 | 1:43:45 | 5:06 | ||
2016-01-29 | 1:45:16 | 5:04 | ||
2016-02-26 | 1:45:39 | 5:04 | ||
2016-02-19 | 1:46:02 | 5:04 | ||
2015-03-05 | 1:47:00 | 4:58 | ||
2015-10-16 | 1:49:00 | 5:02 | ||
2015-04-15 | 1:50:00 | 5:06 | ||
2015-11-10 | 1:50:00 | 5:11 | ||
2018-05-31 | 1:50:14 | 5:14 | 157 | 176 |
2023-02-07 | 1:55:37 | 5:20 | 142 | 171 |