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Routes: hughmac4: King Kong 0.5 mi Loop
0.5 miles + 1.28 to/from home
80ft climb for loop = 3% climb
6.28mi
+1071ft
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2016-01-30 |
46:59 |
10:33 |
|
|
| 2016-01-24 |
1:19:49 |
12:42 |
|
|
| 2016-01-23 |
1:30:28 |
14:25 |
|
|
| 2018-08-25 |
1:55:02 |
9:17 |
134 |
158 |
