Routes: tRicky: Champion Lakes parkrun
Measured at 4.98km
Course revised 2018 5.01km
Course revised 2018 5.01km
5.0km
+48m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2016-01-01 | 18:55 | 3:47 | ||
| 2019-03-16 | 19:10 | 3:50 | ||
| 2017-12-30 | 19:13 | 3:50 | 181 | 192 |
| 2018-10-06 | 19:47 | 3:57 | 181 | 193 |
| 2018-09-29 | 20:12 | 4:02 | 180 | 187 |
| 2021-01-16 | 21:05 | 4:13 | 168 | 182 |