Routes: PBricker: Westhampton
18.03mi
+227m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2012-08-24 | 58:08 | 3:12 | 134 | 150 |
| 2007-09-03 | 58:08 | |||
| 2005-07-19 | 58:42 | 129 | 150 | |
| 2005-06-08 | 1:00:24 | |||
| 2007-08-17 | 1:00:42 | |||
| 2011-08-12 | 1:00:52 | 3:22 | 120 | 140 |
| 2005-09-18 | 1:01:02 | |||
| 2010-07-06 | 1:01:08 | 3:23 | ||
| 2015-06-30 | 1:02:22 | 3:26 | 119 | 137 |
| 2012-07-26 | 1:02:23 | 3:28 | 124 | 143 |
| 2009-07-28 | 1:02:32 | 3:28 | 120 | 140 |
| 2010-04-23 | 1:02:36 | 3:28 | 127 | 147 |
| 2007-06-28 | 1:03:14 | |||
| 2022-07-27 | 1:03:49 | 3:33 | 125 | 159 |
| 2012-06-17 | 1:04:06 | 3:33 | 122 | 144 |
| 2013-06-28 | 1:04:36 | 3:35 | ||
| 2020-11-10 | 1:04:51 | 3:36 | 123 | 140 |
| 2011-07-21 | 1:05:03 | 3:36 | ||
| 2020-06-17 | 1:05:20 | 3:38 | 123 | 143 |
| 2014-07-07 | 1:05:21 | 3:38 | 107 | 131 |
| 2016-04-20 | 1:05:44 | 3:38 | ||
| 2019-08-13 | 1:05:51 | 3:38 | 116 | 147 |
| 2018-05-17 | 1:06:01 | 3:39 | 114 | 134 |
| 2011-09-01 | 1:06:02 | 3:39 | ||
| 2010-06-07 | 1:06:23 | 3:41 | 113 | 137 |
| 2014-05-26 | 1:06:24 | 3:41 | 110 | 159 |
| 2012-06-09 | 1:06:34 | 3:41 | ||
| 2006-05-29 | 1:06:40 | |||
| 2007-06-10 | 1:06:43 | |||
| 2012-11-12 | 1:06:51 | 3:43 | 114 | 139 |
| 2013-05-27 | 1:06:53 | 3:41 | ||
| 2005-06-05 | 1:07:05 | |||
| 2012-07-07 | 1:07:07 | 3:43 | 112 | 142 |
| 2017-06-01 | 1:07:08 | 3:43 | 111 | 139 |
| 2022-06-08 | 1:07:22 | 3:44 | 116 | 134 |
| 2011-06-23 | 1:07:27 | 3:44 | ||
| 2022-09-01 | 1:07:59 | 3:47 | 115 | 138 |
| 2010-06-11 | 1:08:00 | 3:46 | 112 | 135 |
| 2009-07-30 | 1:08:03 | 3:46 | ||
| 2021-06-24 | 1:08:21 | 3:47 | 110 | 131 |
| 2009-07-19 | 1:08:28 | 3:47 | 112 | 137 |
| 2011-05-27 | 1:08:28 | 3:49 | ||
| 2014-12-26 | 1:08:31 | 3:47 | 117 | 140 |
| 2008-06-21 | 1:08:32 | 3:46 | ||
| 2016-08-03 | 1:08:37 | 3:49 | 119 | 146 |
| 2019-05-23 | 1:09:01 | 3:49 | 113 | 139 |
| 2021-03-11 | 1:09:01 | 3:51 | 113 | 132 |
| 2012-10-07 | 1:09:28 | 3:51 | 101 | 136 |
| 2012-03-18 | 1:10:01 | 3:52 | 98 | 124 |
| 2014-08-11 | 1:10:24 | 3:54 | 102 | 128 |
| 2010-04-10 | 1:10:27 | 3:54 | ||
| 2023-04-17 | 1:10:35 | 3:55 | 111 | 134 |
| 2015-05-04 | 1:10:44 | 4:00 | ||
| 2021-08-31 | 1:11:05 | 3:57 | ||
| 2020-07-06 | 1:11:32 | 3:59 | 105 | 127 |
| 2009-06-14 | 1:11:46 | 3:57 | 113 | 141 |
| 2023-08-28 | 1:11:55 | 4:00 | 110 | 128 |
| 2006-09-04 | 1:12:46 |