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Routes: iriharding: Perch Lake run
2 km = 2 x 1 km loop from beach. Good hills
2.01km
+50m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2015-08-29 |
12:33 |
6:24 |
|
|
| 2016-06-25 |
12:42 |
6:37 |
|
|
| 2015-06-27 |
13:07 |
6:30 |
|
|
| 2016-08-31 |
13:33 |
6:47 |
|
|
| 2015-06-28 |
14:19 |
7:03 |
|
|
| 2015-07-18 |
15:26 |
7:33 |
|
|
