Routes: O-ing: Lane Cove One Lap
13.69km
+214m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2015-07-03 | 28:20 | 2:05 | ||
| 2013-09-22 | 28:38 | 2:06 | 143 | 157 |
| 2016-08-17 | 28:58 | 2:06 | 140 | 158 |
| 2016-02-17 | 29:27 | 2:08 | 128 | 158 |
| 2015-10-05 | 30:12 | 2:12 | ||
| 2016-09-19 | 30:15 | 2:09 | 135 | 158 |
| 2013-09-25 | 30:33 | 2:17 | ||
| 2016-05-22 | 30:48 | 2:14 | 117 | 146 |
| 2015-04-16 | 30:49 | 2:16 | ||
| 2016-10-03 | 32:30 | 2:19 | 114 | 157 |
| 2016-11-17 | 33:07 | 2:20 | 112 | 142 |
| 2014-06-12 | 33:49 | 2:21 | ||
| 2015-03-20 | 34:16 | 2:31 | ||
| 2016-03-31 | 35:50 | 2:38 | 106 | 129 |
| 2016-02-08 | 36:14 | 2:37 | 106 | 136 |