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Attackpoint - performance and training tools for orienteering athletes

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Routes: sten: Ride to/from work

22.23km
+132m

Sessions

table | details

date time pace ahr max
2016-03-16 46:52 2:06
2018-02-23 47:20 2:08
2015-04-17 47:58 2:10
2017-05-08 49:31 2:14
2016-03-07 49:35 2:12
2015-11-27 49:41 2:12
2016-04-11 50:09 2:24
2017-01-23 50:36 2:14
2017-07-17 50:53 2:18
2016-03-07 51:53 2:19
2017-06-27 52:05 2:22
2015-10-09 52:10 2:20
2013-12-13 52:16 2:15
2017-09-08 52:18 2:22
2017-04-28 52:35 2:22
2017-05-02 52:53 2:22
2018-02-26 52:53 2:23
2021-11-05 52:57 2:16 124 148
2017-03-29 53:22 2:24
2017-11-20 53:57 2:19
2017-07-17 53:58 2:24
2016-04-11 54:12 2:24
2022-01-04 54:35 2:20 120 143
2017-08-18 54:39 2:31
2015-10-23 54:48 2:30
2017-07-11 55:04 2:29
2021-01-06 55:04 2:17
2019-08-02 55:07 2:31
2019-03-15 55:42 2:30
2022-10-25 55:52 2:26 129 161
2016-03-16 56:00 2:31
2022-01-04 56:01 2:34 125 147
2017-04-24 56:02 2:29
2018-02-21 56:02 2:25
2017-11-20 56:11 2:32
2014-11-05 56:45 2:34
2023-07-24 56:55 2:29 121 143
2014-09-03 56:59 2:35
2015-11-13 57:03 2:33
2017-06-02 57:04 2:34
2021-10-29 57:36 2:26 122 143
2014-11-19 57:40 2:37
2018-05-02 57:53 2:35
2022-11-02 58:10 2:33 135 167
2014-10-29 58:32 2:40
2018-01-29 58:33 2:48
2016-10-06 58:51 2:40
2020-12-07 58:51 2:27
2021-03-24 58:55 2:26 110 134
2022-10-25 58:58 2:37 137 164
2014-11-26 59:00 2:40
2015-02-04 59:22 2:42
2022-11-09 59:50 2:35 113 136
2022-11-09 59:51 2:37 119 144
2019-07-30 59:58 2:43
2021-11-12 59:58 2:34 114 138
2014-12-03 1:00:01 2:43
2016-11-18 1:00:16 2:36
2015-02-11 1:00:17 2:44
2018-10-16 1:00:45 2:30
2014-03-19 1:00:54 2:46
2014-09-10 1:01:00 2:46
2015-02-24 1:01:00 2:46
2016-03-18 1:01:22 2:47
2020-11-16 1:01:39 2:33
2020-12-08 1:01:39 2:34
2022-11-02 1:01:52 2:42 118 149
2015-03-03 1:01:54 2:48
2020-02-11 1:01:58 2:49
2013-02-13 1:02:00 2:42
2013-11-27 1:02:00 2:41
2014-10-15 1:02:00 2:49
2020-11-16 1:02:06 2:34
2015-10-22 1:02:19 2:48
2014-01-29 1:02:42 2:50
2020-02-13 1:02:58 2:44
2013-03-27 1:03:00 2:44
2014-10-22 1:03:00 2:51
2015-02-18 1:03:01 2:51
2020-03-09 1:03:03 2:44
2014-04-30 1:03:13 2:52
2014-02-19 1:03:24 2:52
2021-03-24 1:03:36 2:39 120 145
2016-06-17 1:03:48 2:54
2013-02-06 1:04:00 2:46
2013-03-20 1:04:00 2:46
2013-04-24 1:04:00 2:46
2013-12-04 1:04:00 2:46
2013-02-27 1:05:00 2:49
2013-04-10 1:05:00 2:50
2013-06-12 1:05:00 2:49
2014-02-26 1:05:00 2:57
2014-05-14 1:05:00 2:57
2014-08-27 1:05:00 2:53
2015-10-07 1:05:03 2:57
2014-08-06 1:05:40 2:58
2014-06-11 1:06:00 3:00
2020-02-11 1:06:01 2:51
2016-05-18 1:06:23 3:01
2013-06-05 1:07:00 2:54
2014-03-05 1:07:19 3:02
2020-02-14 1:07:50 2:57
2014-06-04 1:08:00 3:05
2016-10-06 1:08:57 3:07
2015-10-01 1:09:20 3:08
2019-10-25 1:09:44 2:57
2014-05-28 1:11:46 3:15
2013-05-22 1:12:00 2:46
2023-07-24 1:13:47 2:50 114 141
2015-10-14 1:15:22 3:14
2021-01-06 1:40:10 4:08