Routes: Roger G: Gleneagles Blackford
19.0km
+172m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2018-02-03 | 56:42 | 2:58 | 131 | 153 |
| 2017-12-17 | 1:23:47 | 4:24 | 144 | 189 |
| 2017-02-19 | 1:28:33 | 4:45 | 139 | 153 |
| 2013-07-08 | 1:31:20 | 4:59 | 142 | 158 |
| 2014-12-23 | 1:33:25 | 5:01 | ||
| 2014-07-12 | 1:35:01 | 4:59 | 144 | 160 |
| 2016-07-24 | 1:49:41 | 4:50 | 142 | 159 |