table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2015-03-19 | 48:51 | 4:12 | 156 | |
2015-03-12 | 49:46 | 4:15 | 90 | 179 |
2015-03-26 | 50:07 | 4:16 | 153 | |
2015-01-29 | 50:19 | 4:16 | 160 | |
2016-12-01 | 51:01 | 4:22 | 158 | 185 |
2015-01-08 | 51:11 | 4:23 | 158 | |
2015-02-12 | 51:15 | 4:23 | 150 | 171 |
2016-11-10 | 51:19 | 4:23 | 161 | 185 |
2017-01-05 | 51:35 | 4:24 | 157 | |
2017-11-30 | 51:36 | 4:27 | 150 | 163 |
2017-12-07 | 51:49 | 4:28 | 149 | 175 |
2015-11-19 | 51:52 | 4:27 | 144 | |
2017-11-02 | 52:12 | 4:29 | 148 | 164 |
2016-10-20 | 52:27 | 4:28 | 155 | 169 |
2016-02-18 | 52:31 | 4:30 | 147 | 158 |
2017-11-09 | 52:35 | 4:32 | 151 | 164 |
2017-11-23 | 52:37 | 4:32 | 155 | 186 |
2016-10-27 | 53:09 | 4:33 | 148 | 162 |
2016-11-03 | 53:20 | 4:36 | 167 | 193 |
2017-01-12 | 53:50 | 4:37 | 146 | 175 |
2017-12-21 | 54:03 | 4:39 | 145 | 156 |
2015-12-17 | 54:41 | 4:43 | 141 | 158 |
2017-10-26 | 54:46 | 4:42 | 146 | 162 |
2014-12-04 | 54:46 | 4:40 | 144 | |
2015-11-05 | 55:09 | 4:42 | 136 | 151 |
2017-02-02 | 55:35 | 4:45 | 143 | 186 |
2014-11-27 | 56:03 | 4:47 | 139 | |
2016-02-25 | 56:06 | 4:48 | 132 | 148 |
2016-11-17 | 56:50 | 4:52 | 137 | 160 |