Routes: iriharding: Tamarack 5.85 km loop (RUN or WALK)
outer trails from parking lot NE then to NW then to SW , back thru middle to W then back E and back to parking lot: modified summer 2023 to avoid stretch along freeway in favor of boardwalk ( about 100 meters shorter) but avoids traffic noise
Tamarack Nature Center white bear lake
Tamarack Nature Center white bear lake
3.54mi
+62m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2020-12-03 | 34:08 | 9:29 | 129 | 147 |
| 2020-12-01 | 36:07 | 9:53 | 130 | 188 |
| 2020-09-01 | 36:42 | 9:54 | 126 | 174 |
| 2014-11-24 | 38:43 | 10:38 | ||
| 2020-08-10 | 40:30 | 11:00 | 119 | 132 |
| 2021-11-18 | 40:46 | 11:20 | 129 | 160 |
| 2020-08-21 | 41:09 | 11:16 | 115 | 130 |
| 2024-02-01 | 41:19 | 11:41 | 139 | 162 |
| 2020-10-28 | 41:45 | 11:23 | 128 | 169 |
| 2023-12-29 | 41:49 | 11:52 | 142 | 157 |
| 2023-11-30 | 43:49 | 12:27 | 139 | 175 |
| 2023-08-31 | 1:00:13 | 17:27 | 96 | 119 |
| 2023-11-03 | 1:02:12 | 17:56 | 104 | 123 |
| 2023-08-07 | 1:02:28 | 17:51 | 106 | 128 |
| 2024-01-22 | 1:04:15 | 18:31 | 97 | 114 |
| 2023-08-02 | 1:07:49 | 19:22 | 95 | 113 |
| 2024-04-24 | 1:09:17 | 19:58 | 97 | 112 |