Routes: kensr: Rte 11
4.0mi
+61m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-09-23 | 31:13 | 10:23 | ||
| 2019-03-12 | 36:30 | 12:05 | 135 | 159 |
| 2016-04-30 | 40:00 | 19:59 | ||
| 2019-03-15 | 41:10 | 13:24 | 130 | 153 |
| 2014-11-13 | 41:33 | 10:20 | ||
| 2018-05-24 | 46:29 | 11:37 | 148 | 195 |
| 2015-11-16 | 48:17 | 9:38 | ||
| 2016-03-28 | 52:45 | 11:45 | ||
| 2014-11-16 | 1:17:28 | 16:48 |