Routes: hughmac4: Radnor Red Run
Steeplechase 5k at Radnor Hunt Club
Historical Results:
Historical Results:
| Year | 1mi | 2mi | 3mi | 3.11mi | TTL | Place | AgePlace |
| 2015 | 7:38.92 | 8:37.46 | 7:09.58 | 0:44.0 | 24:09.96 | 44/503 | 5/20 |
| 2014 | 7:23 | 7:52 | 7:43 | 0:39 | 23:37 | 50/554 | 3/19 |
| 2013 | 7:21 | 7:47 | 7:51 | 0:46 | 23:45 | 54/619 | 6/24 |
| 2010 | 7:08 | 8:13 | 7:57 | 0:51 | 24:08 | 64/399 | 10/?? |
3.11mi
+213ft
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-08-17 | 23:37 | 7:36 | ||
| 2013-08-18 | 23:45 | 7:39 | ||
| 2010-08-22 | 24:08 | 7:46 | 175 | 182 |
| 2015-08-23 | 24:10 | 7:46 |