Routes: Craig: Kings Park 10k
Loop around the outside of Kings Park, dipping back into the middle just enough to push it over 10k. Intending to make it a standard loop for building back up to doing at least 10k every day.
10.14km
+91m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-08-21 | 46:15 | 4:34 | ||
| 2014-12-16 | 47:42 | 4:43 | ||
| 2014-11-11 | 48:15 | 4:44 | ||
| 2014-12-09 | 49:08 | 4:52 | ||
| 2014-11-25 | 50:13 | 4:52 | ||
| 2014-08-05 | 51:45 | 5:06 | ||
| 2014-08-14 | 51:54 | 5:05 | ||
| 2014-09-04 | 53:21 | 5:15 | ||
| 2014-08-12 | 54:07 | 5:20 | ||
| 2014-08-28 | 58:44 | 5:43 |