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Aug 29, 2012
All uphill
added by: ColmM, Aug 29, 2012 10:37 PM
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# | 4750m | lost | spd | 1. 1480m | 2. 1140m | 3. 870m | Finish 1260m | ||||
---|---|---|---|---|---|---|---|---|---|---|---|
1. | ColmM r1 2019-10-02 [ sa ] | 25:46 (5:25/km) | 103.8 (5:24) | 8:25 (1) 8:25 (1) | 5:38 (1) 14:03 (1) | 5:41 (1) 19:44 (1) | 6:02 (1) 25:46 (1) | ColmM r1 2019-10-02 [ sa ] | |||
2. | lorrieq r1 2016-09-28 [ sa | log ] | 27:03 (5:41/km) | 100.6 (5:34) | 8:30 (2) 8:30 (2) | 5:50 (2) 14:20 (2) | 5:50 (2) 20:10 (2) | 6:53 (3) 27:03 (2) | lorrieq r1 2016-09-28 [ sa | log ] | |||
3. | lorrieq r2 2019-10-02 [ sa ] | 27:17 (5:44/km) | 98.1 (5:43) | 8:54 (3) 8:54 (3) | 5:58 (3) 14:52 (3) | 6:01 (4) 20:53 (3) | 6:24 (2) 27:17 (3) | lorrieq r2 2019-10-02 [ sa ] | |||
4. | jonnyq r1 2012-10-31 [ sa | log ] | 28:55 (6:05/km) | 93.2 (6:01) | 9:23 (4) 9:23 (4) | 6:03 (4) 15:26 (4) | 6:32 (6) 21:58 (4) | 6:57 (4) 28:55 (4) | jonnyq r1 2012-10-31 [ sa | log ] | |||
5. | ColmM [ sa | cm | log ] | 29:45 (6:15/km) | 91.9 (6:06) | 9:46 (7) 9:46 (7) | 7:04 (6) 16:50 (6) | 5:54 (3) 22:44 (6) | 7:01 (5) 29:45 (5) | ColmM [ sa | cm | log ] | |||
6. | lorrieq [ sa | log ] | 29:50 (6:16/km) | 92.1 (6:05) | 9:36 (5) 9:36 (5) | 6:57 (5) 16:33 (5) | 6:03 (5) 22:36 (5) | 7:14 (6) 29:50 (6) | lorrieq [ sa | log ] | |||
7. | jonnyq [ sa ] | 31:19 (6:35/km) | 85.1 (6:35) | 9:37 (6) 9:37 (6) | 13:38 23:15 (7) | 8:04 (7) 31:19 (7) | jonnyq [ sa ] |