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Western Cape Championships - Long: Course 5
Apr 10, 2011 (event: Western Cape Championships - Long)
added by: BruceMeier, Apr 10, 2011 10:41 PM
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| # | 3826m | lost | spd | 1. 313m | 2. 249m | 3. 95m | 4. 426m | 5. 698m | 6. 290m | 7. 180m | 8. 102m | 9. 295m | 10. 144m | 11. 318m | 12. 213m | 13. 251m | 14. 122m | Finish 130m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | CliveScholtz [ sa ] | 59:05 (15:26/km) | 8:30 | 191.2 (11:17) | 3:49 (1) 3:49 (1) | 4:11 (1) 8:00 (1) | 2:11 (1) 10:11 (1) | 10:48 (3) 20:59 (1) | 6:44 (1) 27:43 (1) | 3:45 (1) 31:28 (1) | 2:34 (1) 34:02 (1) | 1:57 (1) 35:59 (1) | 2:52 (1) 38:51 (1) | 5:56 (3) 44:47 (1) | 4:39 (1) 49:26 (1) | 3:04 (1) 52:30 (1) | 4:40 (1) 57:10 (1) | 1:15 (1) 58:25 (1) | 40 (1) 59:05 (1) | CliveScholtz [ sa ] | ||
| 2. | SheilaTerry [ sa ] | 1:22:52 (21:39/km) | 2:18 | 121.8 (17:43) | 7:30 (3) 7:30 (3) | 6:34 (2) 14:04 (2) | 6:31 (2) 20:35 (2) | 7:51 (1) 28:26 (2) | 11:20 (3) 39:46 (2) | 6:30 (2) 46:16 (2) | 5:01 (3) 51:17 (2) | 3:02 (2) 54:19 (2) | 5:13 (2) 59:32 (2) | 3:18 (2) 1:02:50 (2) | 6:57 (2) 1:09:47 (2) | 4:34 (2) 1:14:21 (2) | 5:35 (2) 1:19:56 (2) | 1:43 (3) 1:21:39 (2) | 1:13 (3) 1:22:52 (2) | SheilaTerry [ sa ] | ||
| 3. | Ryan Bell ? [ sa ] | 1:45:55 (27:41/km) | 18:03 | 98.9 (21:50) | 4:58 (2) 4:58 (2) | 32:51 (3) 37:49 (3) | 6:38 (3) 44:27 (3) | 8:01 (2) 52:28 (3) | 11:09 (2) 1:03:37 (3) | 6:33 (3) 1:10:10 (3) | 4:00 (2) 1:14:10 (3) | 4:04 (3) 1:18:14 (3) | 5:22 (3) 1:23:36 (3) | 3:06 (1) 1:26:42 (3) | 6:57 (2) 1:33:39 (3) | 4:35 (3) 1:38:14 (3) | 5:37 (3) 1:43:51 (3) | 1:18 (2) 1:45:09 (3) | 46 (2) 1:45:55 (3) | Ryan Bell ? [ sa ] | ||