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NEOC: Rocky Woods: Blue

Apr 7, 2007 (event: NEOC: Rocky Woods)
Cool overcast day, nice for running, early in the season so the woods were still nice and open.
added by: jjcote, Apr 7, 2007 5:27 PM

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# 7249mlostspdpts1.
595m
2.
557m
3.
493m
4.
317m
5.
222m
6.
195m
7.
963m
8.
704m
9.
132m
10.
266m
11.
248m
12.
312m
13.
315m
14.
262m
15.
387m
16.
257m
17.
461m
18.
341m
Finish
222m
 
1.jfredrickson
[ sa | log ]
1:00:31
(8:20/km)
1:56127.0
(7:40)
82.4 
6:05 (1)
6:05 (1)
4:10 (1)
10:15 (1)
5:12 (1)
15:27 (1)
2:39 (1)
18:06 (1)
1:40 (1)
19:46 (1)
1:22 (2)
21:08 (1)
7:47 (1)
28:55 (1)
5:00 (1)
33:55 (1)
1:01 (1)
34:56 (1)
2:35 (1)
37:31 (1)
2:12 (1)
39:43 (1)
2:07 (1)
41:50 (1)
2:45 (1)
44:35 (1)
1:44 (1)
46:19 (1)
3:17 (1)
49:36 (1)
3:29 (1)
53:05 (1)
3:42 (2)
56:47 (1)
2:36 (1)
59:23 (1)
1:08 (1)
1:00:31 (1)
jfredrickson
[ sa | log ]
2.IF only
[ sa ]
1:17:11
(10:38/km)
95.8
(10:09)
64.6 14:15
14:15 (4)
5:20 (2)
19:35 (3)
3:11 (3)
22:46 (3)
2:22 (3)
25:08 (3)
1:05 (1)
26:13 (3)
8:06 (2)
34:19 (3)
5:52 (2)
40:11 (2)
1:14 (2)
41:25 (2)
4:32 (3)
45:57 (2)
3:12 (2)
49:09 (2)
6:05
55:14 (2)
8:09
1:03:23 (2)
5:27 (4)
1:08:50 (2)
4:27 (3)
1:13:17 (2)
3:54
1:17:11 (2)
IF only
[ sa ]
3.jjcote
[ sa | cm | log ]
1:24:17
(11:37/km)
12:04103.0
(9:27)
59.2 
6:12 (2)
6:12 (2)
5:42 (2)
11:54 (2)
5:57 (3)
17:51 (2)
3:03 (2)
20:54 (2)
1:52 (2)
22:46 (2)
2:17 (4)
25:03 (2)
9:01 (3)
34:04 (2)
7:21 (4)
41:25 (3)
1:28 (4)
42:53 (3)
12:48 (5)
55:41 (3)
4:16 (5)
59:57 (3)
3:11 (2)
1:03:08 (2)
3:07 (2)
1:06:15 (3)
2:21 (2)
1:08:36 (2)
3:37 (2)
1:12:13 (3)
4:24 (3)
1:16:37 (3)
3:37 (1)
1:20:14 (3)
2:46 (2)
1:23:00 (2)
1:17 (2)
1:24:17 (3)
jjcote
[ sa | cm | log ]
4.ne
[ sa ]
1:38:30
(13:35/km)
73.5
(13:15)
50.6 
7:36 (4)
7:36 (4)
7:38 (5)
15:14 (6)
7:28 (4)
22:42 (4)
10:23
33:05 (4)
10:44 (5)
43:49 (4)
16:06
59:55 (5)
9:17
1:09:12 (4)
4:25 (5)
1:13:37 (3)
7:02 (4)
1:20:39 (5)
3:46 (2)
1:24:25 (4)
14:05
1:38:30 (4)
ne
[ sa ]
5.PBricker
[ sa | cm ]
1:38:45
(13:37/km)
14:0889.0
(10:56)
50.5 
6:52 (3)
6:52 (3)
6:10 (3)
13:02 (3)
15:25 (6)
28:27 (6)
3:26 (4)
31:53 (5)
3:34 (5)
35:27 (5)
2:07 (3)
37:34 (6)
9:20 (4)
46:54 (6)
7:00 (3)
53:54 (4)
1:19 (3)
55:13 (4)
3:25 (2)
58:38 (4)
3:46 (4)
1:02:24 (4)
3:46 (3)
1:06:10 (3)
4:54 (3)
1:11:04 (5)
3:04 (3)
1:14:08 (4)
4:59 (3)
1:19:07 (4)
9:26 (6)
1:28:33 (5)
5:01 (4)
1:33:34 (4)
3:52 (3)
1:37:26 (3)
1:19 (3)
1:38:45 (5)
PBricker
[ sa | cm ]
6.dness
[ sa ]
1:45:46
(14:35/km)
2:5473.3
(13:17)
47.2 
8:22 (5)
8:22 (5)
6:35 (4)
14:57 (5)
8:42 (5)
23:39 (5)
4:29 (5)
28:08 (4)
3:30 (4)
31:38 (4)
2:37 (5)
34:15 (5)
12:33 (6)
46:48 (5)
8:24 (5)
55:12 (5)
1:46 (5)
56:58 (5)
4:37 (4)
1:01:35 (6)
3:13 (3)
1:04:48 (5)
4:45 (4)
1:09:33 (4)
5:59 (4)
1:15:32 (6)
3:24 (4)
1:18:56 (5)
7:12 (5)
1:26:08 (6)
6:17 (5)
1:32:25 (6)
6:36 (5)
1:39:01 (5)
4:55 (4)
1:43:56 (4)
1:50 (4)
1:45:46 (6)
dness
[ sa ]

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