no messages | ||
Mar 25, 2007 (event: Mine Falls Sprints)
A beautiful day at Mine Falls. Fast courses with lots of trail running. Streams were high and woods were wet.
added by: jfredrickson, Mar 25, 2007 5:18 PM
log in to enter your splits
# | 4300m | lost | spd | pts | 1. 420m | 2. 980m | 3. 70m | 4. 370m | 5. 330m | 6. 1360m | Finish 770m | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1. | jfredrickson [ sa | log ] | 23:03 (5:21/km) | 111.5 (5:14) | 76.3 | 2:22 (2) 2:22 (2) | 6:21 (1) 8:43 (1) | 26 (1) 9:09 (1) | 1:52 (1) 11:01 (1) | 2:16 (2) 13:17 (1) | 6:15 (1) 19:32 (1) | 3:31 (1) 23:03 (1) | jfredrickson [ sa | log ] | ||
2. | Samantha [ sa | log ] | 25:20 (5:53/km) | 102.5 (5:41) | 69.4 | 2:17 (1) 2:17 (1) | 7:44 (2) 10:01 (2) | 31 (2) 10:32 (2) | 1:58 (2) 12:30 (2) | 2:14 (1) 14:44 (2) | 6:49 (2) 21:33 (2) | 3:47 (2) 25:20 (2) | Samantha [ sa | log ] | ||
3. | coach [ sa | cm | log ] | 30:02 (6:59/km) | 31 | 93.7 (6:14) | 58.6 | 2:56 (3) 2:56 (3) | 10:35 13:31 (4) | 2:53 (6) 16:24 (5) | 2:29 (4) 18:53 (4) | 7:19 (3) 26:12 (3) | 3:50 (3) 30:02 (3) | coach [ sa | cm | log ] | ||
4. | jjcote [ sa | log ] | 30:50 (7:10/km) | 1:33 | 89.5 (6:31) | 57.1 | 3:54 (5) 3:54 (5) | 7:44 (2) 11:38 (3) | 37 (4) 12:15 (3) | 2:29 (4) 14:44 (3) | 2:41 (5) 17:25 (3) | 9:01 (4) 26:26 (4) | 4:24 (5) 30:50 (4) | jjcote [ sa | log ] | |
5. | PBricker [ sa | log ] | 32:49 (7:37/km) | 4:45 | 85.9 (6:48) | 53.6 | 4:42 (6) 4:42 (6) | 9:03 (4) 13:45 (5) | 34 (3) 14:19 (6) | 2:17 (3) 16:36 (6) | 2:19 (3) 18:55 (5) | 9:43 (6) 28:38 (6) | 4:11 (4) 32:49 (5) | PBricker [ sa | log ] | |
6. | jima [ sa | cm | log ] | 33:35 (7:48/km) | 76.5 (7:38) | 52.4 | 3:08 (4) 3:08 (4) | 9:38 (5) 12:46 (4) | 48 (5) 13:34 (5) | 2:42 (5) 16:16 (4) | 2:59 (6) 19:15 (6) | 9:20 (5) 28:35 (5) | 5:00 (6) 33:35 (6) | jima [ sa | cm | log ] | ||