no messages | ||
Mar 25, 2007 (event: Mine Falls Sprints)
A beautiful day at Mine Falls. Fast courses with lots of trail running. Streams were high and woods were wet.
added by: jfredrickson, Mar 25, 2007 5:16 PM
log in to enter your splits
# | 4280m | lost | spd | pts | 1. 770m | 2. 800m | 3. 940m | 4. 170m | 5. 80m | 6. 160m | 7. 1030m | Finish 330m | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1. | jfredrickson [ sa | log ] | 21:33 (5:02/km) | 110.8 (4:58) | 73.4 | 3:20 (1) 3:20 (1) | 3:55 (1) 7:15 (1) | 4:46 (1) 12:01 (1) | 1:29 13:30 (1) | 1:10 (1) 14:40 (1) | 5:33 (1) 20:13 (1) | 1:20 (1) 21:33 (1) | jfredrickson [ sa | log ] | |||
2. | Samantha [ sa | log ] | 23:45 (5:32/km) | 101.4 (5:26) | 66.6 | 3:57 (2) 3:57 (2) | 4:30 (2) 8:27 (2) | 5:16 (2) 13:43 (2) | 1:08 (1) 14:51 (1) | 29 (1) 15:20 (2) | 1:16 (2) 16:36 (2) | 5:37 (2) 22:13 (2) | 1:32 (2) 23:45 (2) | Samantha [ sa | log ] | ||
3. | PBricker [ sa | log ] | 27:08 (6:20/km) | 28 | 93.3 (5:54) | 58.3 | 4:35 (4) 4:35 (4) | 4:44 (3) 9:19 (4) | 5:18 (3) 14:37 (3) | 1:23 (2) 16:00 (2) | 44 (4) 16:44 (3) | 1:59 (5) 18:43 (3) | 6:16 (4) 24:59 (3) | 2:09 (6) 27:08 (3) | PBricker [ sa | log ] | |
4. | coach [ sa | log ] | 27:23 (6:23/km) | 94.1 (5:52) | 57.8 | 10:37 10:37 (5) | 5:40 (4) 16:17 (5) | 1:39 (4) 17:56 (4) | 34 (2) 18:30 (5) | 1:19 (3) 19:49 (5) | 5:51 (3) 25:40 (4) | 1:43 (4) 27:23 (4) | coach [ sa | log ] | |||
5. | jjcote [ sa | log ] | 27:28 (6:25/km) | 32 | 88.6 (6:14) | 57.6 | 4:04 (3) 4:04 (3) | 5:03 (4) 9:07 (3) | 5:55 (5) 15:02 (4) | 1:30 (3) 16:32 (3) | 41 (3) 17:13 (4) | 1:59 (5) 19:12 (4) | 6:35 (5) 25:47 (5) | 1:41 (3) 27:28 (5) | jjcote [ sa | log ] | |
6. | jima [ sa | cm | log ] | 29:31 (6:53/km) | 84.0 (6:34) | 53.6 | 5:04 (5) 5:04 (5) | 5:42 (5) 10:46 (6) | 6:00 (6) 16:46 (6) | 1:39 (4) 18:25 (5) | 49 (5) 19:14 (6) | 1:26 (4) 20:40 (6) | 6:54 (6) 27:34 (6) | 1:57 (5) 29:31 (6) | jima [ sa | cm | log ] | ||