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Jun 26, 2016 (event: EMPO - Mohawk River Lock 7 Park)
A warm and sunny day with temps in the low 80s to start. A breeze saved the day somewhat, and the Lock is always fun to look at. The EMPO annual meeting was well-attended!
added by: JanetT, Jun 27, 2016 10:09 PM
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# | 3318m | lost | spd | 1. 433m | 2. 75m | 3. 96m | 4. 156m | 5. 390m | 6. 291m | 7. 408m | 8. 225m | 9. 375m | 10. 220m | 11. 516m | Finish 133m | ||||
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1. | JanetT [ sa | log ] | 56:54 (17:08/km) | 2:50 | 103.7 (15:53) | 6:07 (2) 6:07 (2) | 2:09 (4) 8:16 (2) | 2:55 (1) 11:11 (1) | 2:42 (1) 13:53 (1) | 7:45 (2) 21:38 (1) | 6:36 (4) 28:14 (1) | 7:11 (7) 35:25 (2) | 4:25 (1) 39:50 (1) | 5:49 (2) 45:39 (1) | 3:17 (1) 48:56 (1) | 6:31 (4) 55:27 (1) | 1:27 (2) 56:54 (1) | JanetT [ sa | log ] | ||
2. | Stephanie Zimmer ? [ sa ] | 56:59 (17:10/km) | 1:51 | 105.3 (15:38) | 7:50 (6) 7:50 (6) | 2:30 (9) 10:20 (6) | 3:14 (4) 13:34 (6) | 3:03 (4) 16:37 (4) | 7:24 (1) 24:01 (3) | 5:33 (1) 29:34 (2) | 5:42 (2) 35:16 (1) | 5:30 (4) 40:46 (2) | 5:40 (1) 46:26 (2) | 3:30 (3) 49:56 (2) | 5:31 (1) 55:27 (1) | 1:32 (4) 56:59 (2) | Stephanie Zimmer ? [ sa ] | ||
3. | philht [ sa ] | 1:01:15 (18:27/km) | 1:46 | 95.0 (17:20) | 6:27 (4) 6:27 (4) | 2:05 (3) 8:32 (4) | 2:57 (2) 11:29 (3) | 2:44 (2) 14:13 (2) | 9:48 (5) 24:01 (3) | 7:10 (5) 31:11 (3) | 6:21 (5) 37:32 (3) | 4:56 (3) 42:28 (3) | 6:52 (5) 49:20 (3) | 3:33 (4) 52:53 (3) | 6:24 (3) 59:17 (3) | 1:58 (7) 1:01:15 (3) | philht [ sa ] | ||
4. | Mitch Zimmer ? [ sa ] | 1:06:55 (20:10/km) | 8:17 | 98.3 (16:45) | 6:07 (2) 6:07 (2) | 1:47 (1) 7:54 (1) | 3:19 (5) 11:13 (2) | 3:07 (5) 14:20 (3) | 9:35 (4) 23:55 (2) | 7:33 (6) 31:28 (4) | 11:40 (9) 43:08 (5) | 7:02 (9) 50:10 (6) | 6:28 (4) 56:38 (6) | 3:26 (2) 1:00:04 (6) | 5:33 (2) 1:05:37 (4) | 1:18 (1) 1:06:55 (4) | Mitch Zimmer ? [ sa ] | ||
5. | Cynthia Johnson ? [ sa ] | 1:10:49 (21:20/km) | 6:11 | 92.4 (17:49) | 6:03 (1) 6:03 (1) | 2:19 (6) 8:22 (3) | 4:43 (9) 13:05 (4) | 4:39 (8) 17:44 (5) | 9:30 (3) 27:14 (5) | 9:28 (9) 36:42 (5) | 6:05 (3) 42:47 (4) | 6:39 (7) 49:26 (5) | 6:00 (3) 55:26 (5) | 3:53 (5) 59:19 (5) | 9:39 (7) 1:08:58 (5) | 1:51 (5) 1:10:49 (5) | Cynthia Johnson ? [ sa ] | ||
6. | Lilia Lavrov Group ? [ sa ] | 1:11:58 (21:41/km) | 8:41 | 94.9 (17:21) | 8:17 (7) 8:17 (7) | 2:25 (8) 10:42 (7) | 3:19 (5) 14:01 (7) | 4:24 (7) 18:25 (6) | 14:05 (8) 32:30 (7) | 5:54 (2) 38:24 (7) | 4:58 (1) 43:22 (6) | 4:30 (2) 47:52 (4) | 7:19 (6) 55:11 (4) | 3:56 (6) 59:07 (4) | 10:19 (8) 1:09:26 (6) | 2:32 (9) 1:11:58 (6) | Lilia Lavrov Group ? [ sa ] | ||
7. | Donna Zimmer ? [ sa ] | 1:15:30 (22:45/km) | 7:00 | 83.4 (19:45) | 11:21 (9) 11:21 (9) | 1:51 (2) 13:12 (9) | 3:11 (3) 16:23 (8) | 3:40 (6) 20:03 (9) | 10:45 (6) 30:48 (6) | 6:27 (3) 37:15 (6) | 6:54 (6) 44:09 (7) | 6:45 (8) 50:54 (7) | 9:14 (8) 1:00:08 (7) | 5:15 (7) 1:05:23 (7) | 8:16 (5) 1:13:39 (7) | 1:51 (5) 1:15:30 (7) | Donna Zimmer ? [ sa ] | ||
8. | Phillip Friddle + Maura Dargush ? [ sa ] | 1:23:13 (25:04/km) | 10:03 | 77.8 (21:11) | 10:16 (8) 10:16 (8) | 2:18 (5) 12:34 (8) | 3:53 (8) 16:27 (9) | 2:57 (3) 19:24 (8) | 13:44 (7) 33:08 (8) | 7:43 (7) 40:51 (8) | 7:43 (8) 48:34 (8) | 6:04 (5) 54:38 (8) | 7:34 (7) 1:02:12 (8) | 8:16 (9) 1:10:28 (8) | 10:21 (9) 1:20:49 (8) | 2:24 (8) 1:23:13 (8) | Phillip Friddle + Maura Dargush ? [ sa ] | ||
9. | Susan Hawkes-Teeter ? [ sa ] | 1:25:25 (25:44/km) | 7:55 | 78.5 (20:59) | 7:28 (5) 7:28 (5) | 2:19 (6) 9:47 (5) | 3:30 (7) 13:17 (5) | 5:54 (10) 19:11 (7) | 17:35 (9) 36:46 (9) | 9:16 (8) 46:02 (9) | 6:14 (4) 52:16 (9) | 6:09 (6) 58:25 (9) | 10:37 (9) 1:09:02 (9) | 5:32 (8) 1:14:34 (9) | 9:20 (6) 1:23:54 (9) | 1:31 (3) 1:25:25 (9) | Susan Hawkes-Teeter ? [ sa ] | ||
Eric Randall ? [ sa ] | dnf | 13:06 (10) 13:06 (10) | 3:36 (10) 16:42 (10) | 4:57 (10) 21:39 (10) | 4:48 (9) 26:27 (10) | 18:25 (10) 44:52 (10) | 46:46 1:31:38 | Eric Randall ? [ sa ] | |||||||||||
Common: Green | Common: Green |