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ROC Powder Mills Park: ROC Powder Mills Park: Red
Jun 18, 2006
Hilly and Hot - in the 90s.
added by: bishop22, Jun 19, 2006 6:41 AM
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| # | 5790m | lost | spd | pts | 1. 190m | 2. 405m | 3. 325m | 4. 270m | 5. 935m | 6. 510m | 7. 430m | 8. 295m | 9. 530m | 10. 260m | 11. 515m | 12. 305m | 13. 205m | 14. 135m | 15. 350m | Finish 130m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | randallxski r1 2007-01-06 [ sa ] | 1:05:22 (11:17/km) | 3:15 | 113.1 (10:09) | 73.7 | 1:29 (2) 1:29 (2) | 3:56 (1) 5:25 (1) | 6:15 (5) 11:40 (2) | 4:05 (4) 15:45 (2) | 8:08 (1) 23:53 (2) | 5:32 (1) 29:25 (1) | 5:00 (2) 34:25 (1) | 2:24 (1) 36:49 (1) | 5:00 (1) 41:49 (1) | 7:13 (5) 49:02 (1) | 4:02 (1) 53:04 (1) | 3:43 (3) 56:47 (1) | 2:47 (1) 59:34 (1) | 1:56 (5) 1:01:30 (1) | 3:13 (1) 1:04:43 (1) | 39 (3) 1:05:22 (1) | randallxski r1 2007-01-06 [ sa ] | |
| 2. | bishop22 [ sa | cm | log ] | 1:08:58 (11:54/km) | 1:04 | 104.5 (10:59) | 69.9 | 1:52 (4) 1:52 (4) | 4:58 (3) 6:50 (3) | 5:36 (2) 12:26 (3) | 3:57 (3) 16:23 (3) | 9:29 (3) 25:52 (3) | 6:05 (3) 31:57 (3) | 4:42 (1) 36:39 (3) | 3:10 (2) 39:49 (2) | 6:32 (3) 46:21 (3) | 4:50 (1) 51:11 (2) | 5:12 (2) 56:23 (2) | 3:06 (1) 59:29 (2) | 3:30 (4) 1:02:59 (2) | 1:02 (1) 1:04:01 (2) | 4:20 (4) 1:08:21 (2) | 37 (2) 1:08:58 (2) | bishop22 [ sa | cm | log ] | |
| 3. | Gil [ sa | cm ] | 1:13:13 (12:38/km) | 4:39 | 101.6 (11:18) | 65.8 | 1:17 (1) 1:17 (1) | 4:10 (2) 5:27 (2) | 5:15 (1) 10:42 (1) | 3:56 (2) 14:38 (1) | 8:34 (2) 23:12 (1) | 6:25 (5) 29:37 (2) | 6:47 (4) 36:24 (2) | 4:14 (5) 40:38 (3) | 5:42 (2) 46:20 (2) | 5:52 (2) 52:12 (3) | 5:40 (3) 57:52 (3) | 3:33 (2) 1:01:25 (3) | 2:55 (2) 1:04:20 (3) | 1:54 (4) 1:06:14 (3) | 6:07 (5) 1:12:21 (3) | 52 (6) 1:13:13 (3) | Gil [ sa | cm ] | |
| 4. | L-Jackson [ sa | log ] | 1:17:50 (13:26/km) | 2:04 | 92.7 (12:23) | 61.9 | 1:52 (4) 1:52 (4) | 5:56 (6) 7:48 (5) | 5:47 (4) 13:35 (5) | 3:32 (1) 17:07 (4) | 10:05 (5) 27:12 (4) | 6:08 (4) 33:20 (4) | 6:47 (4) 40:07 (4) | 3:37 (4) 43:44 (4) | 6:49 (5) 50:33 (4) | 6:22 (4) 56:55 (4) | 7:13 (5) 1:04:08 (4) | 4:12 (5) 1:08:20 (4) | 2:58 (3) 1:11:18 (4) | 1:44 (3) 1:13:02 (4) | 3:57 (3) 1:16:59 (4) | 51 (5) 1:17:50 (4) | L-Jackson [ sa | log ] | |
| 5. | randallxski [ sa | cm | log ] | 1:25:48 (14:49/km) | 7:24 | 90.2 (12:43) | 56.2 | 2:52 (6) 2:52 (6) | 4:58 (3) 7:50 (6) | 8:12 (6) 16:02 (6) | 7:01 (6) 23:03 (6) | 9:51 (4) 32:54 (6) | 5:53 (2) 38:47 (6) | 7:54 (6) 46:41 (6) | 3:30 (3) 50:11 (5) | 6:50 (6) 57:01 (5) | 8:19 (6) 1:05:20 (5) | 6:16 (4) 1:11:36 (5) | 3:47 (4) 1:15:23 (5) | 4:18 (6) 1:19:41 (5) | 1:41 (2) 1:21:22 (5) | 3:40 (2) 1:25:02 (5) | 46 (4) 1:25:48 (5) | randallxski [ sa | cm | log ] | |
| 6. | Ansis [ sa ] | 2:02:53 (21:13/km) | 41:38 | 87.9 (13:04) | 39.2 | 1:32 (3) 1:32 (3) | 5:53 (5) 7:25 (4) | 5:43 (3) 13:08 (4) | 6:39 (5) 19:47 (5) | 11:14 (6) 31:01 (5) | 6:51 (6) 37:52 (5) | 6:39 (3) 44:31 (5) | 14:39 (6) 59:10 (6) | 6:38 (4) 1:05:48 (6) | 6:03 (3) 1:11:51 (6) | 8:51 (6) 1:20:42 (6) | 4:18 (6) 1:25:00 (6) | 4:06 (5) 1:29:06 (6) | 16:18 (6) 1:45:24 (6) | 16:57 (6) 2:02:21 (6) | 32 (1) 2:02:53 (6) | Ansis [ sa ] |
This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.
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