Race Discussion
| no messages | ||
SLOC Night Training:
Jan 4, 2006
Rockwoods range using trim markers at night. Controls 3-5 formed an optional loop.
added by: ebuckley, Jan 6, 2006 11:59 AM
log in to enter your splits
| # | 6000m | 1. 350m | 2. 540m | 3. 240m | 4. 400m | 5. 440m | 6. 560m | 7. 230m | 8. 400m | 9. 500m | 10. 930m | 11. 250m | 12. 720m | Finish 440m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | ebuckley [ sa | cm | log ] | 57:20 (9:33/km) | 3:34 (1) 3:34 (1) | 8:14 11:48 (1) | 3:32 (1) 15:20 (1) | 3:51 (1) 19:11 (1) | 4:53 (1) 24:04 (1) | 2:04 (1) 26:08 (1) | 4:17 (1) 30:25 (1) | 3:52 (1) 34:17 (1) | 8:47 (1) 43:04 (1) | 2:43 (1) 45:47 (1) | 6:21 (1) 52:08 (1) | 5:12 (1) 57:20 (1) | ebuckley [ sa | cm | log ] | ||