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Croahne Mountain Training: B
Jan 3, 2015
Irish Senior O-squad training on Crohane Mountain. 2 courses with mass start.
added by: roar, Jan 7, 2015 12:26 AM
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| # | 6249m | 1. 475m | 2. 242m | 3. 283m | 4. 421m | 5. 198m | 6. 394m | 7. 318m | 8. 127m | 9. 399m | 10. 128m | 11. 180m | 12. 373m | 13. 290m | 14. 289m | 15. 308m | 16. 245m | 17. 354m | 18. 256m | 19. 247m | 20. 316m | 21. 223m | Finish 183m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | roar [ sa | log ] | 51:26 (8:13/km) | 3:12 (1) 3:12 (1) | 1:38 (1) 4:50 (1) | 2:21 (1) 7:11 (1) | 3:33 (1) 10:44 (1) | 2:43 (1) 13:27 (1) | 3:13 (1) 16:40 (1) | 3:58 (1) 20:38 (1) | 48 (1) 21:26 (1) | 2:42 (1) 24:08 (1) | 58 (1) 25:06 (1) | 1:04 (1) 26:10 (1) | 2:19 (1) 28:29 (1) | 2:39 (1) 31:08 (1) | 2:44 (1) 33:52 (1) | 2:22 (1) 36:14 (1) | 3:00 (1) 39:14 (1) | 3:17 (1) 42:31 (1) | 2:29 (1) 45:00 (1) | 1:59 (1) 46:59 (1) | 2:07 (1) 49:06 (1) | 1:22 (1) 50:28 (1) | 58 (1) 51:26 (1) | roar [ sa | log ] |