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Jun 21, 2005
Mid-80's, not humid. Fast trail/road legs around pond; slower woods legs on hill east of pond.
added by: PBricker, Jun 22, 2005 9:24 AM
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# | 3020m | 1. 280m | 2. 375m | 3. 100m | 4. 75m | 5. 175m | 6. 460m | 7. 290m | 8. 245m | 9. 170m | 10. 65m | 11. 120m | 12. 375m | Finish 290m | |||
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1. | cmpbllj [ sa ] | 20:56 (6:55/km) | 1:19 (1) 1:19 (1) | 2:01 (1) 3:20 (1) | 42 (1) 4:02 (1) | 39 (1) 4:41 (1) | 1:12 (1) 5:53 (1) | 2:36 (1) 8:29 (1) | 2:52 (1) 11:21 (1) | 2:17 (1) 13:38 (1) | 1:34 (1) 15:12 (1) | 40 (1) 15:52 (1) | 1:06 (1) 16:58 (1) | 2:39 (1) 19:37 (1) | 1:19 (1) 20:56 (1) | cmpbllj [ sa ] | |
2. | PBricker [ sa | cm | log ] | 28:02 (9:16/km) | 1:33 (2) 1:33 (2) | 3:12 (2) 4:45 (2) | 1:39 (2) 6:24 (2) | 51 (2) 7:15 (2) | 1:36 (2) 8:51 (2) | 3:03 (2) 11:54 (2) | 3:43 (2) 15:37 (2) | 2:27 (2) 18:04 (2) | 3:19 (2) 21:23 (2) | 48 (2) 22:11 (2) | 1:35 (2) 23:46 (2) | 2:54 (2) 26:40 (2) | 1:22 (2) 28:02 (2) | PBricker [ sa | cm | log ] |