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Nov 2, 2003
Spackman Creek, Delaware Water Gap National Recreational Area
added by Charlie, 2003-11-04 14:24:01.0
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| # | 5980m | 1. 540m | 2. 740m | 3. 1100m | 4. 280m | 5. 440m | 6. 710m | 7. 320m | 8. 630m | 9. 280m | 10. 610m | 11. 260m | Finish 70m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | coach [ sa ] | 53:47 (8:59/km) | 4:33 (1) 4:33 (1) | 6:57 (2) 11:30 (2) | 10:16 (1) 21:46 (1) | 2:45 (1) 24:31 (1) | 4:48 (2) 29:19 (1) | 7:16 (1) 36:35 (1) | 2:38 (2) 39:13 (1) | 4:40 (1) 43:53 (1) | 2:49 (1) 46:42 (1) | 5:12 (1) 51:54 (1) | 1:41 (2) 53:35 (1) | 12 (2) 53:47 (1) | coach [ sa ] | ||
| 2. | GlenT [ sa ] | 1:01:14 (10:14/km) | 4:41 (2) 4:41 (2) | 6:40 (1) 11:21 (1) | 12:19 (2) 23:40 (2) | 7:26 (3) 31:06 (3) | 3:49 (1) 34:55 (2) | 7:30 (2) 42:25 (2) | 2:37 (1) 45:02 (2) | 4:56 (2) 49:58 (2) | 2:51 (2) 52:49 (2) | 6:20 (3) 59:09 (2) | 1:54 (3) 1:01:03 (2) | 11 (1) 1:01:14 (2) | GlenT [ sa ] | ||
| 3. | Charlie [ sa | cm ] | 1:03:38 (10:38/km) | 5:04 (3) 5:04 (3) | 7:45 (3) 12:49 (3) | 13:11 (3) 26:00 (3) | 4:05 (2) 30:05 (2) | 5:17 (3) 35:22 (3) | 9:01 (3) 44:23 (3) | 2:51 (3) 47:14 (3) | 5:08 (3) 52:22 (3) | 3:09 (3) 55:31 (3) | 6:19 (2) 1:01:50 (3) | 1:36 (1) 1:03:26 (3) | 12 (3) 1:03:38 (3) | Charlie [ sa | cm ] |
leg times take the form: leg (fastest), overall (leader)
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This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.