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Nov 1, 2003
Stuckey Pond, Delaware Water Gap National Recreational Area
added by: Charlie, Nov 4, 2003 2:14 PM
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# | 5180m | lost | spd | 1. 460m | 2. 640m | 3. 270m | 4. 1020m | 5. 340m | 6. 1400m | 7. 650m | 8. 260m | Finish 140m | ||||
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1. | coach [ sa ] | 48:43 (9:24/km) | 107.6 (9:13) | 5:00 (3) 5:00 (3) | 5:40 (1) 10:40 (2) | 2:20 (1) 13:00 (1) | 9:48 (1) 22:48 (1) | 4:04 (1) 26:52 (1) | 13:10 (1) 40:02 (1) | 5:57 (1) 45:59 (1) | 2:15 (1) 48:14 (1) | 29 (2) 48:43 (1) | coach [ sa ] | |||
2. | bl [ sa | cm ] | 51:54 (10:01/km) | 101.3 (9:47) | 4:47 (2) 4:47 (2) | 6:03 (3) 10:50 (3) | 2:38 (3) 13:28 (3) | 10:54 (2) 24:22 (2) | 4:25 (3) 28:47 (2) | 13:51 (2) 42:38 (2) | 6:26 (2) 49:04 (2) | 2:16 (2) 51:20 (2) | 34 (4) 51:54 (2) | bl [ sa | cm ] | |||
3. | GlenT [ sa ] | 56:30 (10:54/km) | 2:08 | 96.0 (10:20) | 4:40 (1) 4:40 (1) | 5:49 (2) 10:29 (1) | 2:31 (2) 13:00 (1) | 12:59 (4) 25:59 (3) | 4:36 (4) 30:35 (3) | 15:13 (3) 45:48 (3) | 7:32 (4) 53:20 (3) | 2:38 (3) 55:58 (3) | 32 (3) 56:30 (3) | GlenT [ sa ] | ||
4. | Charlie [ sa | cm ] | 57:35 (11:06/km) | 2:26 | 94.9 (10:27) | 6:42 (4) 6:42 (4) | 6:20 (4) 13:02 (4) | 2:48 (4) 15:50 (4) | 11:10 (3) 27:00 (4) | 4:20 (2) 31:20 (4) | 16:14 (4) 47:34 (4) | 6:50 (3) 54:24 (4) | 2:43 (4) 57:07 (4) | 28 (1) 57:35 (4) | Charlie [ sa | cm ] |