Race Discussion
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: Nottingcook Brown
Nov 24, 2012
Nite O training using brown day 1 from 2007 A meet. Ran to start triangle as it was getting dark. Dark on top of Woodbury lookout. Fresh logging was depressing as well as confusing at start.
added by: bl, Jan 4, 2013 10:45 PM
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| # | 3250m | 1. 420m | 2. 310m | 3. 330m | 4. 210m | 5. 220m | 6. 120m | 7. 470m | 8. 420m | 9. 320m | 10. 200m | 11. 150m | Finish 80m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | bl [ sa | log ] | 55:22 (17:02/km) | 5:16 (1) 5:16 (1) | 10:14 (1) 15:30 (1) | 6:36 (1) 22:06 (1) | 3:50 (1) 25:56 (1) | 3:46 (1) 29:42 (1) | 1:42 (1) 31:24 (1) | 12:22 43:46 (1) | 5:50 (1) 49:36 (1) | 3:47 (1) 53:23 (1) | 1:30 (1) 54:53 (1) | 29 (1) 55:22 (1) | bl [ sa | log ] | ||