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Oct 16, 2012 (event: Nottingcook)
Brown course from spring local meet.
added by: bl, Nov 20, 2012 10:49 PM
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# | 4000m | 1. 330m | 2. 360m | 3. 350m | 4. 300m | 5. 640m | 6. 230m | 7. 520m | 8. 500m | 9. 260m | 10. 320m | Finish 190m | |||
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1. | bl [ sa | log ] | 53:55 (13:28/km) | 4:36 (1) 4:36 (1) | 5:42 (1) 10:18 (1) | 5:20 (1) 15:38 (1) | 4:02 (1) 19:40 (1) | 8:22 (1) 28:02 (1) | 2:58 (1) 31:00 (1) | 6:42 (1) 37:42 (1) | 6:28 (1) 44:10 (1) | 3:50 (1) 48:00 (1) | 3:50 (1) 51:50 (1) | 2:05 (1) 53:55 (1) | bl [ sa | log ] | |