Common Leg: 162 – 143
SA Sprint Champs (Jun 15, 2019) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | PaulW | 1:07 | M50 | |||
| 2. | James Hancock | 1:18 | +11 | 16% | M20 | |
| 3. | RichardLund | 1:32 | +25 | 37% | M60 | |
| 4. | Mashoto Makgatho | 1:33 | +26 | 39% | M20 | |
| 5. | ChrisOConnell | 1:36 | +29 | 43% | M50 | |
| 5. | Charles Dos Santos | 1:36 | +29 | 43% | M50 | |
| 5. | Thato Phogole | 1:36 | +29 | 43% | M20 | |
| 8. | pat de klerk | 1:37 | +30 | 45% | M60 | |
| 8. | BrianCo | 1:37 | +30 | 45% | M50 | |
| 10. | Mohohoma Thabang | 1:40 | +33 | 49% | M20 | |
| 11. | Richard Venter | 1:41 | +34 | 51% | M50 | |
| 12. | Evan Howell | 1:45 | +38 | 57% | M50 | |
| 13. | Trevor Pope | 2:09 | +1:02 | 93% | M60 | |
| 14. | Mahlogonolo Mphahlele | 2:11 | +1:04 | 96% | M20 | |
| 15. | Jonathan Leon Tidbury | 2:15 | +1:08 | 101% | M20 | |
| 16. | Paul Hancock | 2:16 | +1:09 | 103% | M50 | |
| 17. | cogilvie | 2:20 | +1:13 | 109% | M50 | |
| 18. | Samuel Mathabatha | 6:47 | +5:40 | 507% | M20 |