Common Leg: 143 – 97
SA Sprint Champs (Jun 15, 2019) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | PaulW | 1:00 | M50 | |||
| 2. | Mahlogonolo Mphahlele | 1:06 | +6 | 10% | M20 | |
| 3. | ChrisOConnell | 1:18 | +18 | 30% | M50 | |
| 4. | James Hancock | 1:19 | +19 | 32% | M20 | |
| 5. | Mashoto Makgatho | 1:22 | +22 | 37% | M20 | |
| 6. | RichardLund | 1:26 | +26 | 43% | M60 | |
| 7. | BrianCo | 1:29 | +29 | 48% | M50 | |
| 8. | Charles Dos Santos | 1:31 | +31 | 52% | M50 | |
| 8. | Thato Phogole | 1:31 | +31 | 52% | M20 | |
| 10. | cogilvie | 1:45 | +45 | 75% | M50 | |
| 11. | pat de klerk | 1:50 | +50 | 83% | M60 | |
| 12. | Evan Howell | 1:51 | +51 | 85% | M50 | |
| 13. | Richard Venter | 1:52 | +52 | 87% | M50 | |
| 14. | Mohohoma Thabang | 2:02 | +1:02 | 103% | M20 | |
| 15. | Trevor Pope | 2:05 | +1:05 | 108% | M60 | |
| 15. | Paul Hancock | 2:05 | +1:05 | 108% | M50 | |
| 17. | Jonathan Leon Tidbury | 2:07 | +1:07 | 112% | M20 | |
| 18. | Samuel Mathabatha | 5:26 | +4:26 | 443% | M20 |