Common Leg: 137 – 170
SA Champs Middle Distance (Sep 24, 2018) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | SarahE | 4:01 | W20 | |||
| 2. | HeatherW | 5:09 | +1:08 | 28% | W20 | |
| 3. | Cindy van Zyl | 6:04 | +2:03 | 51% | W35 | |
| 4. | Karen Chambers | 7:27 | +3:26 | 85% | W45 | |
| 5. | Adele-mari Ogilvie | 7:40 | +3:39 | 91% | W35 | |
| 6. | Tshegofatso Mapheto | 10:31 | +6:30 | 162% | W20 | |
| 7. | Sandra Clelland | 13:09 | +9:08 | 227% | W45 |