Common Leg: 116 – 90
SA Champs Long Distance and WRE (Sep 25, 2016) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | Andries Swart | 5:25 | M20 | |||
| 2. | BrianCo | 5:40 | +15 | 5% | M50 | |
| 3. | Tania | 5:42 | +17 | 5% | W35 | |
| 4. | Piers Pirow | 5:49 | +24 | 7% | M50 | |
| 5. | HeatherW | 6:05 | +40 | 12% | W20 | |
| 6. | Richard Lund | 6:44 | +1:19 | 24% | M50 | |
| 7. | GavinV | 7:43 | +2:18 | 42% | M50 | |
| 8. | Lindelo Nzuza | 7:45 | +2:20 | 43% | M21A | |
| 9. | marchibald | 7:56 | +2:31 | 46% | W35 | |
| 10. | Carl006 | 11:48 | +6:23 | 118% | M20 | |
| 11. | Trevor Pope | 11:53 | +6:28 | 119% | M50 | |
| 12. | Tebatso Ramodike | 12:20 | +6:55 | 128% | M20 | |
| 13. | Lesedi Chuene | 12:31 | +7:06 | 131% | M20 | |
| 14. | Jaco | 14:43 | +9:18 | 172% | M21A | |
| 15. | Tristan Malherbe | 15:56 | +10:31 | 194% | M20 | |
| 16. | JamesH | 17:37 | +12:12 | 225% | M20 | |
| 17. | Karen Chambers | 22:51 | +17:26 | 322% | W45 | |
| 18. | Roger Blane | 25:24 | +19:59 | 369% | M50 | |
| 19. | David Chambers | 41:56 | +36:31 | 674% | M50 |