Common Leg: 117 – 112
GOC Champs 2016 Middle distance (Jun 18, 2016) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | Garry | 3:09 | M40 | |||
| 2. | Sarah | 3:39 | +30 | 16% | W21 | |
| 3. | Nick Cooper | 3:41 | +32 | 17% | M40 | |
| 4. | Christie C | 3:58 | +49 | 26% | W21 | |
| 5. | Tania | 4:10 | +1:01 | 32% | W21 | |
| 6. | cogilvie | 4:20 | +1:11 | 38% | M40 | |
| 7. | Tristan Malherbe | 4:23 | +1:14 | 39% | M20 | |
| 8. | PaulW | 4:52 | +1:43 | 54% | M40 | |
| 9. | JamesH | 5:01 | +1:52 | 59% | M20 | |
| 10. | Carl006 | 5:06 | +1:57 | 62% | M20 | |
| 11. | SarahRo | 5:07 | +1:58 | 62% | W21 | |
| 12. | EvanG | 5:08 | +1:59 | 63% | M40 | |
| 13. | Andries Swart | 5:10 | +2:01 | 64% | M20 | |
| 14. | Salome Hoepen | 5:42 | +2:33 | 81% | W21 | |
| 15. | Cian Oldknow | 5:59 | +2:50 | 90% | W21 | |
| 16. | Stephanie Mulder | 6:14 | +3:05 | 98% | W21 | |
| 17. | GlynnEDK | 6:15 | +3:06 | 98% | M40 | |
| 18. | kirst | 6:49 | +3:40 | 116% | W21 | |
| 19. | Pat Howell | 8:05 | +4:56 | 157% | W21 | |
| 20. | Tshepiso Sihlangu | 10:07 | +6:58 | 221% | M20 | |
| 21. | Charles Santos | 10:44 | +7:35 | 241% | M40 | |
| 22. | Rory Ellis | 12:03 | +8:54 | 283% | M20 |