Common Leg: 169 – 164
Alpe Adria Cup (middle) WRE (Sep 23, 2016) - this leg is used on the following courses:
- Light Green: 7 – 8
- M16: 7 – 8
- M20: 7 – 8
- M21A: 7 – 8
- M70: 6 – 7
- M80: 6 – 7
- W16: 7 – 8
- W35: 7 – 8
- W65: 6 – 7
Combined splits
| # | ||||||
| 1. | Andries Swart | 1:38 | M20 | |||
| 2. | Lesedi Chuene | 1:59 | +21 | 21% | M20 | |
| 3. | Tebatso Ramodike | 2:15 | +37 | 38% | M20 | |
| 4. | Rory Ellis | 2:17 | +39 | 40% | M20 | |
| 5. | Tristan Malherbe | 2:30 | +52 | 53% | M20 | |
| 6. | Carl006 | 2:34 | +56 | 57% | M20 | |
| 7. | Thapelo Thaba | 2:42 | +1:04 | 65% | Light Green | |
| 8. | marchibald | 2:48 | +1:10 | 71% | W35 | |
| 9. | Sarah Everett | 3:16 | +1:38 | 100% | W16 | |
| 10. | Cameron Ferreira | 3:44 | +2:06 | 129% | M16 | |
| 11. | Peter King | 3:48 | +2:10 | 133% | M70 | |
| 12. | Lindelo Nzuza | 4:00 | +2:22 | 145% | M21A | |
| 13. | Thoriso Pelo | 4:12 | +2:34 | 157% | Light Green | |
| 14. | Matthew Dos Santos | 4:18 | +2:40 | 163% | M16 | |
| 15. | Paulina Sebetha | 4:20 | +2:42 | 165% | Light Green | |
| 16. | Luan Swart | 4:34 | +2:56 | 180% | M16 | |
| 17. | Adele-mari Ogilvie | 5:12 | +3:34 | 218% | Light Green | |
| 18. | Khutsiso Matlakala | 5:15 | +3:37 | 221% | Light Green | |
| 19. | Tumelo Modiba | 5:30 | +3:52 | 237% | Light Green | |
| 20. | Cameron Brammer | 5:41 | +4:03 | 248% | M16 | |
| 21. | Sheila Terry | 6:27 | +4:49 | 295% | W65 | |
| 22. | Karin Spottiswoode | 6:31 | +4:53 | 299% | W65 | |
| 23. | Delphine Comins | 6:50 | +5:12 | 318% | W65 | |
| 24. | Keagan Van Huyssteen | 7:22 | +5:44 | 351% | M16 | |
| 25. | Jordan Van Huyssteen | 10:09 | +8:31 | 521% | M16 | |
| 26. | Eben Uys | 10:53 | +9:15 | 566% | Light Green | |
| 27. | Thuso Mphahlele | 40:27 | +38:49 | 2377% | Light Green |