| 1. | ||
| 2. |
Bad route choice Time Lost: 00:30 | Went down low path whereas I could have taken a high one and not lost height. |
| 3. | ||
| 4. | This was higher up than I expected. | |
| 5. | ||
| 6. |
Hesitated | Went around, rather than straight, to avoid a wasted climb. I think it was the right decision. |
| 7. | Stayed high - longer route, but again the right choice, I think. | |
| 8. | ||
| 9. |
Bad compass work Time Lost: 00:30 | Went much too high here. |
| 10. | Pleased to run straight on to this one. | |
| 11. | ||
| 12. |
Tired Time Lost: 00:30 | Slow exit from 11 up hill. |
| 13. | ||
| 14. | ||
| 15. | Ran really fast on this one (No. 1 split!) as was being persued by the eventual race winner. | |
| 16. |
Tired Time Lost: 00:30 | Exhausted from the last leg. |
| 17. |
Tired Time Lost: 01:00 | Hung back to lose the other. Fell clumsily. Felt very tired here and was slow going up the slope. |
| 18. |
Lacked concentration Time Lost: 01:30 | My biggest mistake of the race. Got confused about features on the map - found it difficult to read here. A couple of false turns, ended up much too high. |
| 19. |
No attack point Did not plan ahead Underrated difficulty Ran too fast Bad map reading Bad compass work Not thinking clearly | |
| 20. |
Bad route choice Time Lost: 00:30 | Took a longer route around to avoid a big drop into a valley. Probably should have gone straight after all. |
| 21. | ||
| 22. |
Underrated difficulty | Slightly long route to avoid the worst of the nightmare brambles. |
| 23. |
Bad compass work Time Lost: 00:45 | Swung much too far to the right. |
| 24. | ||
| 25. |
Total Time Lost - 00:05:45
| Suggested Exercises | |
|---|---|
| endurance | |
| speed | |
| strength | |
| map reading | |
| compass work | |
| route choice | |
| route planning | |
| map contact | |
| control flow | |
| concentration | |