Race Evaluation

BAOC Briones: Blue

1.		Moderate sinusitis / bronchitis - running at 80% or so effort.
2.		Decided to contour a bit on the early controls, since I was not running at top speed anyway.
3.		Went high to the right - I think this is a better option than down on the left.
4.		Contoured - hesitated a bit.
5.	Time Lost: 03:00	Went too high and didn't relocate on the spur.
6.	Time Lost: 00:30	Had some problems crossing the ditch.
7.		Around on the trail.
8.	Time Lost: 02:00	Lots of winged bugs were landing on me. I thought they were ticks so I started spending a lot of time picking them off.
9.
10.	Time Lost: 01:30	Vladimir caught up and informed me that the winged bugs were not ticks. Then we made a stupid error to the left.
11.
12.
13.	Time Lost: 00:10	Started climbing after the road, then realized I should cross the fence first.
14.		Contoured.
15.		Went a bit too far left up to the road.
16.

Total Time Lost - 00:07:10

Suggested Exercises