Race Evaluation
Gauteng Sprint 1: MEN
jgreen
| 1. |
No attack point +00:05 | was good - started fast but lost couple seconds in the circle actually finding the control. | |||||
| 2. |
No attack point +00:05 | hesitated at the end of the leg trying to work out how to get into the underpass - was running straight at the control instead of straight at teh underpass entrance | |||||
| 3. |
Bad route choice +00:20 | wrong route choice - went south and should have gone north - i really dontt like going back the way i had come. | |||||
| 4. | difficult route choice at the end - still not sure if north was faster than south into the control - i went north. | ||||||
| 5. | again difficult route choice and i am not sure which was faster - ideally i would have gone back and checked but family responsibilities prevailed. | ||||||
| 6. |
Bad route choice Read map too late Bad map reading Could not relocate Unused to terrain +00:45 | not sure of mu route choice - but i lost 45 seconds (according to my GPS track) once i got into the circle. I was looking for a cliff, but shoul have been looking for a fence. so i overran into the clearing - saw a control checked it, and only then relocated back to the correct control. | |||||
| 7. |
Bad route choice Read map too late +00:20 | bad route choice here- i thought hte middle path joing the main one, and only once i had committed to going north did i see that they didn't join so i had to go to the northernmost path past control 9. | |||||
| 8. | was starting to tire here and was a tough uphill - i went back past 9 again, i wonder if keeping above the control was quicker - i lost a lot of height that needed to be regained up to the highest control of the course. cannot really claim slow running as lost time. | ||||||
| 9. | down hill dash | ||||||
| 10. | more down hill dash had some traffic at the control so never really considered the back the way i had come route choice for the next leg very long. | ||||||
| 11. |
Bad route choice +00:20 | wrong route choice - once i got to the avairy i realised i was on the long option. some people crossed on the boulders which would have been 30 seconds faster. | |||||
| 12. | some interesting route options right at the end of the leg - no idea which was fastest, i stayed south of the buildings so i didnt have to fiddle thought eh middle of them. | ||||||
| 13. | fast running through the forrested field | ||||||
| 14. | +00:06 | lost my cap on a tree back through the field (small dogleg route choice. and that cost me the race. I should have left it. | |||||
| 15. | +00:02 | hesitated with the complex map section comming up the small wall - | |||||
| 16. |
Tired | tiered now - cannot really claim being slow as lost time - but i lost 3 secs to mike | |||||
| F. |
Tired +00:02 | didn't sprint too hard in to protect my calf that is still recovering from the calf strain early last week. all in all happy with the run. |
Total Time Lost - 00:02:05