Race Evaluation

SMP: Long and Flat

1.							I ran the course at a moderate effort (h.r. averaged 150) - easier than an honest effort, but not so easy as a long, easy run.
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18.							I drifted off to the right and came out at the pole to the SW of the correct one.
19.							Stopped for a bit, then walked for a bit after I fell going up the hill.
F.

Total Time Lost - 00:00:00