Register | Login
Attackpoint - performance and training tools for orienteering athletes

Split Analysis

Pre-Billygoat Sprints: Sprint #1 (Yellow)

khall

median leg score: 75.1
calculated time lost: 5:12 (+35.5%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 210m 3:26 17 +2:04 151% 40.8 1:34 16:20   210m 3:26 17 +2:04 151% 16:20 Over ran, in spite of feeling very slow.
2. 150m 1:36 10 +33 52% 75.3 10:40   360m 5:02 17 +2:37 108% 13:58
3. 110m 1:11 11 +20 39% 75.1 10:45   470m 6:13 14 +2:54 87% 13:13
4. 345m 5:24 14 +3:26 175% 39.3 2:34 15:39   815m 11:37 15 +6:20 120% 14:15 My first 180 in years. I knew I wasn't with it when I started this course!
5. 280m 1:46 3 +24 29% 85.5 6:18   1095m 13:23 15 +6:44 101% 12:13
6. 405m 5:01 15 +2:15 81% 58.9 1:04 12:23   1500m 18:24 15 +8:59 95% 12:16 And another mistake. Too low.
7. 270m 1:27 10 +22 34% 78.2 5:22   1770m 19:51 16 +9:11 86% 11:12

* red = reported, gray = calculated

back to race