Register | Login
Attackpoint - performance and training tools for orienteering athletes

Split Analysis

US Champs, Day 2: Green Y

dness

median leg score: 91.4
calculated time lost: 19:22 (+32.6%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 360m 4:40 7 +1:52 67% 61.7 1:31 12:57   360m 4:40 7 +1:52 67% 12:57 Left the trail before the start triangle, which was a mistake. Ended up at the area too far S, and I lost some time.
2. 130m 5:19 7 +3:38 216% 33.2 3:23 40:53   490m 9:59 7 +5:20 115% 20:22 This should have been easy, but I made it hard. Here's where I first met up with a runner (mr. x) starting behind me who I saw at every subsequent control until #10 (except #6 and #7)
3. 360m 4:26 2 +5 2% 99.4 12:18   850m 14:25 6 +5:25 60% 16:57 mr. x beat me to the area, but i went around the S side of the copse, finding the control first.
4. 600m 7:22 6 +1:26 24% 84.1 35 12:16   1450m 21:47 6 +6:51 46% 15:01 I ended up in the bigger reentrant to the W before moving E, punched in just after mr. x, who came from the S.
5. 780m 8:38 3 +22 4% 97.2 11:04   2230m 30:25 6 +5:52 24% 13:38 Went up reentrant to E of #4, almost missing it. Had no difficulties after that. Punched in as mr. x was coming from the N.
6. 220m 2:14 1 -2 -1% 103.2 10:09   2450m 32:39 6 +5:25 20% 13:19 ran fast and straight, losing mr. x for a while
7. 370m 4:48 7 +2:10 82% 57.6 1:46 12:58   2820m 37:27 6 +7:25 25% 13:16 thought i was on track, but control wasn't where i thought, so i needed to wander a bit
8. 580m 6:10 5 +40 12% 92.4 10:37   3400m 43:37 5 +7:34 21% 12:49 fairly straight, ended up SSW of the control. punched in just after mr. x
9. 200m 1:43 4 +15 17% 90.0 8:35   3600m 45:20 5 +7:11 19% 12:35 Funny thing happened: i was running side by side with mr.x. He clearly was going to overshoot the control, so I punched in beside him and kept on running. He was hard of hearing and didn't hear the beep.
10. 770m 19:48 7 +13:23 209% 35.4 12:07 25:42   4370m 1:05:08 7 +20:26 46% 14:54 I had a great plan -- run like a maniac down the trail until I hit the tip of the field, then head west. Unfortunately, I used the bend in the trail 200m N of the one I wanted to use. After wandering in the wrong area for a while went back to the trail and figured it out. D'oh!
11. 330m 2:48 7 +39 30% 84.5 8:29   4700m 1:07:56 7 +20:41 44% 14:27 From here on in, I had no problems.
12. 295m 2:16 2 +1 1% 101.7 7:41   4995m 1:10:12 7 +20:42 42% 14:03
13. 485m 4:18 3 +26 11% 94.4 8:51   5480m 1:14:30 7 +20:32 38% 13:35
14. 195m 1:41 4 +11 12% 91.4 8:37   5675m 1:16:11 7 +20:39 37% 13:25
15. 210m 1:37 6 +18 23% 85.6 7:41   5885m 1:17:48 7 +20:51 37% 13:13
16. 155m 45 1 -1 -2% 104.4 4:50   6040m 1:18:33 7 +20:50 36% 13:00
17. 100m 17 1 -1 -6% 109.8 2:50   6140m 1:18:50 7 +20:46 36% 12:50

* red = reported, gray = calculated

back to race