Register | Login
Attackpoint - performance and training tools for orienteering athletes

Split Analysis

1000 Day: Day 5: Red

Nadim

median leg score: 102.5
calculated time lost: 3:43 (+5.2%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 720m 6:01 1 -31 -8% 106.9 20 8:21   720m 6:01 1 -31 -8% 8:21 Crossed left of the line chasing Will Enger and passing Erin Olafsen. I stayed dry with a big jump. I came around the ridge and aspens but dropped too low at the control. I realized it quick enough, climbing the correct reentrant there.
2. 810m 6:33 5 +1:31 30% 84.3 50 1:09 8:05   1530m 12:34 3 +42 6% 8:12 I was a bit careless and stopped at the first set of rocks only halfway there.
3. 720m 4:15 1 -2 -1% 102.5 5:54   2250m 16:49 3 +40 4% 7:28
4. 1170m 9:17 3 +32 6% 96.9 45 30 7:56   3420m 26:06 2 +1 0% 7:37 Out to the road quick. I had a planned place to cut over but seeing it flooded I went on and had to cut back upstream where others were exiting #4. Will Enger left #3 just ahead of me staying on the right side and got there just behind me.
5. 795m 7:06 5 +41 11% 91.9 1:15 43 8:55   4215m 33:12 2 +42 2% 7:52 I hit the right reentrant just below the control but didn't see it. I went close to the marsh and could see the road crossing before turning around and getting there. Will Enger came in behind and found it.
6. 345m 3:06 1 -3 -2% 102.3 8:59   4560m 36:18 2 +31 1% 7:57
7. 1065m 10:52 5 +1:31 16% 89.7 1:21 10:12   5625m 47:10 4 +1:15 3% 8:23 I crossed early and came up the left side. It was a mistake I think. As I neared, I didn't realize I was so close to it. Will Enger came running out of #7 clueing me in.
8. 1200m 12:13 3 +22 3% 98.5 20 10:10   6825m 59:23 4 +44 1% 8:42 I stayed in the big reentrants and passed the confluence a litte before cutting back and going up the on on the right. I climbed higher away from the stream for better running but got too high. When close, I dropped down a bit and fond myself just behind Will Enger again.
9. 705m 6:14 1 -1:13 -16% 113.2 8:50   7530m 1:05:37 1 -31 -1% 8:42 Will Enger and I exchanged leads a bit and I got there just ahead.
10. 375m 2:49 1 -3 -2% 103.0 7:30   7905m 1:08:26 1 -43 -1% 8:39 I went straight while Will Enger went a little left first, then overcorrected--one of his few mistakes. I saw it but was incredulous that it was so in the open. Will followed in behind.
11. 330m 1:41 1 -4 -4% 102.6 5:06   8235m 1:10:07 1 -54 -1% 8:30 With Will right behind me, I crossed the fence and picked-up the pace getting there first. Others were converging. Will seemed to wait behind me at the fence rather than cross to my left or right. That was the last I saw of him till the end.
12. 645m 3:49 1 -13 -5% 107.9 5:55   8880m 1:13:56 1 -2:12 -3% 8:19 I just chased and passed a line of others across the prairie.
13. 170m 59 1 -7 -11% 110.2 5:47   9050m 1:14:55 1 -2:37 -3% 8:16 Tired. I figured to make a good effort any way to finish out the fun week in a good way.

* red = reported, gray = calculated

back to race