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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

QOC Greenbelt: Blue

cmpbllv

median leg score: 90.7
calculated time lost: 2:51 (+4.1%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 1227m 10:13 9 +2:54 40% 80.4 1:10 1:10 8:19   1227m 10:13 9 +2:54 40% 8:19 Tried running the hardball high and cutting down through the white. Trail apparently faster.
2. 165m 1:37 6 +19 24% 86.6 9:47   1392m 11:50 8 +3:13 37% 8:30
3. 552m 5:19 7 +1:04 25% 85.0 9:37   1944m 17:09 7 +4:15 33% 8:49
4. 739m 5:35 5 +36 12% 94.9 7:33   2683m 22:44 6 +4:51 27% 8:28 Hardball route still the fastest, methinks.
5. 295m 2:55 6 +54 45% 77.1 9:53   2978m 25:39 6 +5:45 29% 8:36 Still slow to 5. This is worth looking at harder - why is this leg so hard for me? Is dropping to the trail the better route?
6. 395m 4:05 4 +1:06 37% 82.0 10:20   3373m 29:44 6 +6:51 30% 8:48
7. 177m 1:43 5 +16 18% 88.0 9:41   3550m 31:27 6 +6:45 27% 8:51
8. 1011m 8:29 2 +55 12% 96.7 8:23   4561m 39:56 6 +7:40 24% 8:45 Crushed it this time. Ran down the rough open instead of taking the trail to the end, the attack in was really nice.
9. 203m 2:03 10 +40 48% 70.7 30 27 10:05   4764m 41:59 6 +8:20 25% 8:48 Should have have just bailed straight to the road instead of trying to cut the corner.
10. 270m 2:14 2 +7 6% 99.0 8:16   5034m 44:13 5 +8:27 24% 8:47
11. 238m 2:40 5 +39 32% 80.0 11:12   5272m 46:53 5 +9:06 24% 8:53
12. 190m 1:40 4 +19 23% 92.3 8:46   5462m 48:33 5 +9:25 24% 8:53
13. 492m 5:00 5 +1:23 38% 77.2 45 44 10:09   5954m 53:33 5 +10:48 25% 8:59 Decided to bash the straight line. Too much deadfall and thorny things - dropping was clearly faster. Cutting thru the rough open and up past 8 was probably even better.
14. 283m 2:06 4 +20 19% 90.7 7:25   6237m 55:39 5 +11:08 25% 8:55
15. 264m 2:26 3 +25 21% 92.9 9:13   6501m 58:05 5 +11:33 25% 8:56
16. 321m 2:31 2 +21 16% 96.2 7:50   6822m 1:00:36 5 +11:54 24% 8:52 Hauled myself up to the parking lot and ran the pavement. Relatively faster.
17. 130m 53 1 -2 -4% 104.4 6:47   6952m 1:01:29 5 +11:52 24% 8:50
18. 267m 2:35 10 +44 40% 72.9 30 30 9:40   7219m 1:04:04 5 +12:34 24% 8:52 Road around likely fastest. Didn't come left enough to make this close to the line.
19. 439m 2:20 2 +6 4% 99.8 5:18   7658m 1:06:24 5 +12:29 23% 8:40
20. 137m 1:15 8 +22 42% 75.6 9:07   7795m 1:07:39 5 +12:47 23% 8:40 Straight-lined this one. Looks like the trail was relatively faster.
21. 88m 44 6 +5 13% 91.7 8:20   7883m 1:08:23 5 +12:50 23% 8:40
22. 213m 1:43 5 +19 23% 85.8 8:03   8096m 1:10:06 5 +13:09 23% 8:39 Popping out to the trail here may be faster, even sticking to the line I was a bit slow.
23. 199m 1:30 2 +6 7% 101.1 7:32   8295m 1:11:36 5 +13:15 23% 8:37
24. 143m 52 2 +1 2% 99.4 6:03   8438m 1:12:28 5 +13:16 22% 8:35
25. 133m 38 2 +5 15% 98.2 4:45   8571m 1:13:06 5 +13:13 22% 8:31

* red = reported, gray = calculated

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