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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

HOC/WRE Springtime in Shropshire: Day 1 - Croft Course 2

AngusL

median leg score: 78.9
calculated time lost: 24:59 (+29.7%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 3:18 8 +45 29% 84.7   3:18 8 +45 29%
2. 3:41 9 +52 31% 81.4   6:59 8 +1:37 30%
3. 6:34 12 +3:06 89% 59.8 1:35   13:33 12 +4:43 53%
4. 4:06 9 +1:13 42% 72.9   17:39 12 +5:42 48%
5. 2:35 5 +26 20% 91.0   20:14 9 +4:48 31%
6. 3:09 7 +53 39% 77.2   23:23 9 +5:32 31%
7. 13:25 16 +8:57 200% 35.4 7:30 7:23   36:48 12 +14:14 63% Disaster #1: good to be running after all the steep hillside work, so ran down the hill eyeing up the trees as an attackpoint. Unfortunately got the wrong trees and ended up 100m farther down than intended. Spent too long trying to match the gorse to the map which wouldn't have worked anyway.
8. 4:16 15 +3:03 251% 29.3 2:40   41:04 14 +17:17 73%
9. 3:13 9 +51 36% 80.8   44:17 13 +18:08 69%
10. 1:08 7 +13 24% 85.3   45:25 12 +18:11 67%
11. 10:21 14 +8:06 360% 22.2 7:30 7:26   55:46 14 +23:17 72% Another waste of time. Contouring round about 150m, but got stuck in the thick brambles and nettles. Probably too low down the slope, but missed the control and had to relocate to the track above. Ouch.
12. 4:38 10 +50 22% 83.5   1:00:24 14 +23:56 66%
13. 2:23 6 +29 25% 82.3   1:02:47 14 +24:25 64%
14. 3:46 8 +47 26% 84.4   1:06:33 14 +25:12 61%
15. 8:15 6 +1:23 20% 86.1   1:14:48 14 +26:35 55%
16. 3:54 7 +42 22% 86.0   1:18:42 13 +27:17 53%
17. 2:49 6 +50 42% 78.9   1:21:31 12 +27:54 52%
18. 5:20 11 +1:19 33% 78.8   1:26:51 12 +29:13 51%
19. 1:54 2 +25 28% 94.4   1:28:45 12 +29:38 50% Second on this control!
20. 3:33 14 +2:18 184% 42.7 1:37   1:32:18 12 +31:56 53%
21. 3:56 6 +45 24% 88.6   1:36:14 12 +32:41 51%
22. 4:57 11 +1:54 62% 64.2 3:30 55   1:41:11 12 +34:23 51% Too tired to concentrate properly. Running on empty and completely lost the plot. Relocated off the track below the control.
23. 1:17 15 +32 71% 62.3 16   1:42:28 12 +34:45 51%
24. 4:45 16 +3:28 270% 27.0 3:07   1:47:13 12 +38:13 55%
25. 1:25 8 +20 31% 78.8   1:48:38 12 +38:31 55%
26. 22 3 +3 16% 93.9   1:49:00 12 +38:29 55% Pleased to at least have a decent run in, third on the leg.

* red = reported, gray = calculated

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