Split Analysis
Carleton University: Ottawa Spring Series 1: Long Advanced
Steffan Lloyd
median leg score: 100.0
calculated time lost: 3:44 (+8.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 290m | 1:50 | 8 | +24 | 28% | 83.3 | 6:19 | 290m | 1:50 | 8 | +24 | 28% | 6:19 | ||||||
| 2. | 162m | 1:15 | 1 | -3 | -4% | 104.0 | 7:42 | 452m | 3:05 | 2 | +8 | 5% | 6:49 | ||||||
| 3. | 248m | 1:14 | 1 | -2 | -3% | 102.3 | 4:58 | 700m | 4:19 | 2 | +5 | 2% | 6:10 | ||||||
| 4. | 628m | 3:31 | 1 | -1 | 0% | 101.3 | 5:35 | 1328m | 7:50 | 1 | -23 | -5% | 5:53 | ||||||
| 5. | 172m | 1:17 | 1 | -1 | -1% | 102.6 | 7:27 | 1500m | 9:07 | 1 | -24 | -4% | 6:04 | ||||||
| 6. | 102m | 55 | 2 | +4 | 8% | 97.6 | 8:59 | 1602m | 10:02 | 1 | -20 | -3% | 6:15 | ||||||
| 7. | 102m | 1:16 | 5 | +17 | 29% | 80.3 | 12:25 | 1704m | 11:18 | 1 | -3 | 0% | 6:37 | ||||||
| 8. | 254m | 2:09 | 1 | -1 | -1% | 101.0 | 8:27 | 1958m | 13:27 | 1 | -4 | 0% | 6:52 | ||||||
| 9. | 318m | 1:31 | 1 | -32 | -26% | 124.9 | 4:46 | 2276m | 14:58 | 1 | -40 | -4% | 6:34 | ||||||
| 10. | 465m | 3:17 | 3 | +14 | 8% | 95.8 | 7:03 | 2741m | 18:15 | 1 | -1:02 | -5% | 6:39 | ||||||
| 11. | 137m | 1:03 | 2 | +3 | 5% | 113.2 | 7:39 | 2878m | 19:18 | 1 | -1:53 | -9% | 6:42 | ||||||
| 12. | 159m | 50 | 2 | +1 | 2% | 99.3 | 5:14 | 3037m | 20:08 | 1 | -2:01 | -9% | 6:37 | ||||||
| 13. | 893m | 4:58 | 3 | +11 | 4% | 98.4 | 5:33 | 3930m | 25:06 | 1 | -2:39 | -10% | 6:23 | ||||||
| 14. | 128m | 1:23 | 1 | -27 | -25% | 123.7 | 10:48 | 4058m | 26:29 | 1 | -3:11 | -11% | 6:31 | ||||||
| 15. | 223m | 3:52 | 7 | +1:27 | 60% | 68.2 | 1:13 | 17:20 | 4281m | 30:21 | 1 | -2:27 | -7% | 7:05 | |||||
| 16. | 531m | 5:46 | 13 | +2:35 | 81% | 56.3 | 2:31 | 10:51 | 4812m | 36:07 | 2 | +1 | 0% | 7:30 | |||||
| 17. | 132m | 46 | 1 | 0% | 101.4 | 5:48 | 4944m | 36:53 | 1 | -10 | 0% | 7:27 | |||||||
| 18. | 427m | 2:43 | 1 | -1 | -1% | 101.6 | 6:21 | 5371m | 39:36 | 1 | -20 | -1% | 7:22 | ||||||
| 19. | 172m | 1:04 | 1 | 0% | 100.5 | 6:12 | 5543m | 40:40 | 1 | -28 | -1% | 7:20 | |||||||
| 20. | 388m | 2:16 | 2 | +6 | 5% | 102.0 | 5:50 | 5931m | 42:56 | 1 | -47 | -2% | 7:14 | ||||||
| 21. | 162m | 1:00 | 5 | +14 | 30% | 84.4 | 6:10 | 6093m | 43:56 | 1 | -41 | -2% | 7:12 | ||||||
| 22. | 138m | 47 | 2 | +2 | 4% | 100.0 | 5:40 | 6231m | 44:43 | 1 | -40 | -1% | 7:10 | ||||||
| 23. | 145m | 56 | 3 | +7 | 14% | 94.0 | 6:26 | 6376m | 45:39 | 1 | -40 | -1% | 7:09 | ||||||
| 24. | 274m | 1:38 | 4 | +10 | 11% | 90.8 | 5:57 | 6650m | 47:17 | 1 | -33 | -1% | 7:06 | ||||||
| 25. | 369m | 1:47 | 2 | +3 | 3% | 101.2 | 4:49 | 7019m | 49:04 | 1 | -33 | -1% | 6:59 | ||||||
| 26. | 100m | 32 | 4 | +3 | 10% | 93.8 | 5:20 | 7119m | 49:36 | 1 | -30 | -1% | 6:58 | ||||||
| 27. | 135m | 37 | 5 | +10 | 37% | 86.5 | 4:34 | 7254m | 50:13 | 1 | -28 | -1% | 6:55 | ||||||
* red = reported, gray = calculated